Ironman South Africa (2008)
Rolf KORDES (#1589)
Finished
GUN TIME:
16:16:50
Place
1389
OF
1404
Male
1177
OF
1186
65-69
3
OF
4
Swim 01:35:17 3.8km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:45:33 | 00:45:33 | 1351 | 1152 | 4 | 2.5 / 23:58 | 01:45:35 |
Swim | 00:49:43 | 01:35:17 | 1348 | 1149 | 4 | 2.39 / 25:04 | 12:51:59 |
T1 00:08:04 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:04 | 01:43:23 | 858 | 758 | 3 | - / - | 07:13:25 |
Cycle 07:24:01 180.0km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:04:39 | 02:48:03 | 1382 | 1174 | 3 | 22.27 / 02:41 | 12:58:05 |
Cycle 60k | 01:22:18 | 04:10:23 | 1390 | 1179 | 4 | 24.49 / 02:26 | 23:23:45 |
Cycle 94k | 01:02:28 | 05:12:52 | 1315 | 1136 | 3 | 24.06 / 02:29 | 22:16:14 |
Cycle 120k | 01:22:52 | 06:35:45 | 1303 | 1131 | 4 | 24.62 / 02:26 | 00:39:07 |
Cycle 154k | 01:04:39 | 07:40:26 | 1329 | 1135 | 3 | 24.19 / 02:28 | 05:43:48 |
Cycle 179.8k | 01:26:02 | 09:06:30 | 1275 | 1102 | 3 | 24.34 / 02:27 | 17:23:12 |
Cycle | 00:00:54 | 09:07:25 | 1353 | 1164 | 3 | 24.32 / 02:28 | 11:54:07 |
T2 00:09:46 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:46 | 09:17:12 | 1188 | 1012 | 2 | - / - | 15:03:54 |
Run 06:59:35 42.2km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:37:27 | 09:54:41 | 1406 | 1189 | 4 | 6.4 / 09:21 | 15:28:03 |
Run 6k | 00:17:36 | 10:12:19 | 1406 | 1189 | 3 | 6.53 / 09:10 | 08:15:41 |
Run 12k | 01:02:24 | 11:14:45 | 1399 | 1182 | 4 | 6.12 / 09:47 | 11:51:27 |
Run 14k | 00:17:52 | 11:32:38 | 1372 | 1157 | 4 | 6.2 / 09:40 | 20:52:40 |
Run 18k | 00:39:46 | 12:12:25 | 1384 | 1167 | 4 | 6.16 / 09:43 | 06:52:27 |
Run 20k | 00:18:01 | 12:30:27 | 1363 | 1152 | 4 | 6.21 / 09:39 | 19:17:09 |
Run 26k | 01:01:11 | 13:31:40 | 1346 | 1135 | 3 | 6.13 / 09:47 | 20:38:22 |
Run 28k | 00:18:18 | 13:49:59 | 1325 | 1117 | 3 | 6.15 / 09:44 | 17:26:41 |
Run 32k | 00:39:06 | 14:29:06 | 1305 | 1100 | 3 | 6.15 / 09:44 | 14:05:48 |
Run 34k | 00:18:44 | 14:47:52 | 1317 | 1114 | 3 | 6.16 / 09:43 | 23:54:34 |
Run 40k | 01:06:39 | 15:54:32 | 1343 | 1136 | 3 | 6.04 / 09:55 | 03:27:54 |
Run | 16:16:49 | 16:16:49 | 1385 | 1171 | 3 | 6.03 / 09:56 | 21:53:31 |
Social Share