13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Neil COCHRAN (#1566)
Finished
GUN TIME:  13:11:22
Place
961  OF 1404
Male
841  OF 1186
55-59
10  OF 18

Swim 01:40:11 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:46:22 00:46:22 1364 1162 20 2.45 / 24:24 21:46:24
Swim 00:53:48 01:40:11 1374 1169 20 2.27 / 26:22 20:43:33

T1 00:09:36 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:36 01:49:49 1053 918 16 - / - 12:33:11

Cycle 06:29:17 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 34k 00:57:35 02:47:26 1253 1102 16 25 / 02:23 06:17:28
Cycle 60k 01:10:12 03:57:39 1087 979 14 28.16 / 02:07 14:01:01
Cycle 94k 00:57:02 04:54:42 1133 1011 15 27.26 / 02:12 17:48:04
Cycle 120k 01:13:08 06:07:52 996 892 12 27.9 / 02:09 18:01:14
Cycle 154k 00:55:46 07:03:39 929 826 12 27.53 / 02:10 14:47:01
Cycle 179.8k 01:14:46 08:18:27 828 743 11 27.75 / 02:09 12:55:09
Cycle 00:00:39 08:19:08 1041 933 12 27.74 / 02:09 11:49:10

T2 00:08:34 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:34 08:27:43 1073 910 16 - / - 08:27:45

Run 04:43:37 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:26:06 08:53:51 1128 972 15 9.19 / 06:31 11:17:13
Run 6k 00:12:23 09:06:15 1063 917 16 9.34 / 06:25 18:36:17
Run 12k 00:42:22 09:48:38 864 741 9 8.89 / 06:44 03:42:00
Run 14k 00:12:20 10:00:59 745 636 6 9 / 06:39 18:37:41
Run 18k 00:27:02 10:28:03 663 563 7 8.97 / 06:41 00:11:25
Run 20k 00:12:23 10:40:27 650 559 6 9.04 / 06:38 03:10:29
Run 26k 00:42:41 11:23:10 532 440 5 8.89 / 06:44 19:33:12
Run 28k 00:12:24 11:35:35 460 390 6 8.94 / 06:42 15:12:17
Run 32k 00:26:50 12:02:27 451 377 5 8.94 / 06:42 17:25:49
Run 34k 00:12:08 12:14:37 457 392 6 8.99 / 06:40 09:17:59
Run 40k 00:42:37 12:57:15 532 457 6 8.9 / 06:44 17:07:17
Run 42k 00:12:57 13:10:14 789 675 11 8.92 / 06:43 18:56:56
Run 00:01:05 13:11:21 642 549 6 8.92 / 06:43 08:41:23