13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Tony RICHINGS (#1544)
Finished
GUN TIME:  13:58:56
Place
1182  OF 1404
Male
1023  OF 1186
50-54
53  OF 64

Swim 01:29:24 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:41:11 00:41:11 1210 1047 47 2.76 / 21:40 20:41:13
Swim 00:48:12 01:29:24 1280 1098 58 2.55 / 23:31 16:19:26

T1 00:08:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:24 01:37:49 898 789 28 - / - 20:31:11

Cycle 07:30:57 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 01:02:25 02:40:16 1355 1161 62 23.06 / 02:36 22:53:38
Cycle 60k 01:16:23 03:56:40 1308 1137 61 25.93 / 02:18 02:06:42
Cycle 94k 01:06:21 05:03:03 1382 1174 62 24.56 / 02:26 07:46:25
Cycle 120k 01:29:00 06:32:04 1379 1174 61 24.47 / 02:27 22:22:06
Cycle 154k 01:07:54 07:39:59 1379 1169 63 23.85 / 02:30 23:33:21
Cycle 179.8k 01:28:07 09:08:07 1311 1127 60 23.95 / 02:30 21:18:09
Cycle 00:00:39 09:08:48 1370 1171 62 23.94 / 02:30 09:55:30

T2 00:08:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:22 09:17:11 1057 896 49 - / - 21:13:53

Run 04:41:42 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:23:40 09:40:53 866 758 39 10.13 / 05:55 17:47:35
Run 6k 00:11:03 09:51:57 731 643 30 10.35 / 05:47 11:18:39
Run 12k 00:38:22 10:30:21 575 501 28 9.84 / 06:05 15:00:23
Run 14k 00:11:20 10:41:42 496 425 20 9.94 / 06:02 19:05:04
Run 18k 00:25:04 11:06:48 470 403 18 9.85 / 06:05 07:20:10
Run 20k 00:12:08 11:18:57 580 499 20 9.85 / 06:05 22:42:19
Run 26k 00:43:43 12:02:42 607 511 23 9.42 / 06:21 17:39:24
Run 28k 00:12:25 12:15:08 463 393 16 9.44 / 06:21 23:48:30
Run 32k 00:27:51 12:43:01 548 462 22 9.32 / 06:25 16:33:03
Run 34k 00:14:39 12:57:41 969 822 42 9.25 / 06:29 19:54:23
Run 40k 00:47:09 13:44:52 804 686 40 8.96 / 06:41 22:04:54
Run 42k 00:12:47 13:57:41 751 642 31 8.98 / 06:40 11:47:43
Run 00:01:12 13:58:55 620 528 26 8.98 / 06:40 09:02:17