Ironman South Africa (2008)
Raul LOPEZ (#1537)
Finished
GUN TIME:
15:01:17
Place
1320
OF
1404
Male
1130
OF
1186
50-54
62
OF
64
Swim 01:12:19 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:43 | 00:35:43 | 730 | 663 | 16 | 3.19 / 18:48 | 14:45:45 |
Swim | 00:36:34 | 01:12:19 | 651 | 593 | 12 | 3.15 / 19:02 | 17:05:41 |
T1 00:12:11 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:11 | 01:24:31 | 1268 | 1093 | 52 | - / - | 18:17:53 |
Cycle 06:50:47 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:58:09 | 02:22:41 | 1274 | 1115 | 56 | 24.76 / 02:25 | 07:22:43 |
Cycle 60k | 01:16:16 | 03:38:59 | 1304 | 1136 | 60 | 26.77 / 02:14 | 07:39:01 |
Cycle 94k | 00:56:35 | 04:35:36 | 1110 | 994 | 48 | 26.37 / 02:16 | 04:45:38 |
Cycle 120k | 01:14:05 | 05:49:42 | 1043 | 930 | 45 | 27.15 / 02:12 | 01:19:44 |
Cycle 154k | 00:59:15 | 06:48:58 | 1145 | 1008 | 53 | 26.63 / 02:15 | 12:59:00 |
Cycle 179.8k | 01:25:39 | 08:14:39 | 1261 | 1093 | 57 | 26.3 / 02:16 | 06:04:41 |
Cycle | 00:00:39 | 08:15:20 | 1210 | 1065 | 54 | 26.29 / 02:16 | 20:32:02 |
T2 00:11:12 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:12 | 08:26:33 | 1271 | 1074 | 57 | - / - | 16:59:55 |
Run 06:34:41 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:27:53 | 08:54:28 | 1243 | 1060 | 58 | 8.6 / 06:58 | 05:07:50 |
Run 6k | 00:13:33 | 09:08:03 | 1244 | 1058 | 52 | 8.67 / 06:54 | 09:54:45 |
Run 12k | 00:54:10 | 10:02:14 | 1332 | 1125 | 60 | 7.52 / 07:58 | 00:05:36 |
Run 14k | 00:15:06 | 10:17:22 | 1253 | 1052 | 55 | 7.58 / 07:54 | 10:27:24 |
Run 18k | 00:33:24 | 10:50:47 | 1208 | 1014 | 56 | 7.48 / 08:00 | 17:37:29 |
Run 20k | 00:15:55 | 11:06:44 | 1256 | 1061 | 59 | 7.49 / 08:00 | 17:30:06 |
Run 26k | 01:03:35 | 12:10:21 | 1371 | 1156 | 64 | 6.97 / 08:36 | 10:07:03 |
Run 28k | 00:19:14 | 12:29:36 | 1357 | 1146 | 61 | 6.91 / 08:40 | 10:39:38 |
Run 32k | 00:41:52 | 13:11:29 | 1357 | 1146 | 63 | 6.73 / 08:54 | 21:48:11 |
Run 34k | 00:19:18 | 13:30:49 | 1347 | 1141 | 62 | 6.7 / 08:56 | 10:10:51 |
Run 40k | 01:12:56 | 14:43:46 | 1375 | 1164 | 63 | 6.36 / 09:25 | 16:10:28 |
Run 42k | 00:16:24 | 15:00:12 | 1226 | 1038 | 56 | 6.4 / 09:22 | 15:56:54 |
Run | 00:01:03 | 15:01:16 | 1364 | 1156 | 63 | 6.41 / 09:21 | 16:57:58 |
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