13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Michael Baker (#1524)
Finished
GUN TIME:  13:20:21
Place
1003  OF 1404
Male
877  OF 1186
50-54
40  OF 64

Swim 01:18:15 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:02 00:38:02 982 870 31 2.99 / 20:01 16:28:04
Swim 00:40:12 01:18:15 947 836 29 2.91 / 20:35 21:58:17

T1 00:09:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:17 01:27:33 1019 891 36 - / - 13:00:55

Cycle 06:23:50 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:52:00 02:19:35 912 834 30 27.68 / 02:10 10:29:37
Cycle 60k 01:07:39 03:27:15 939 854 29 30.08 / 01:59 01:03:57
Cycle 94k 00:54:29 04:21:46 991 890 36 28.93 / 02:04 10:45:08
Cycle 120k 01:10:18 05:32:05 799 724 30 29.44 / 02:02 04:58:47
Cycle 154k 00:58:25 06:30:32 1108 975 51 28.51 / 02:06 04:57:14
Cycle 179.8k 01:20:24 07:50:57 1105 975 47 28.13 / 02:07 11:50:59
Cycle 00:00:26 07:51:25 987 886 35 28.13 / 02:07 21:41:27

T2 00:07:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:20 07:58:46 914 782 37 - / - 01:05:28

Run 05:21:32 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:24:12 08:23:00 936 821 41 9.91 / 06:03 22:59:42
Run 6k 00:13:11 08:36:12 1197 1021 50 9.62 / 06:14 01:59:34
Run 12k 00:49:42 09:25:55 1215 1025 55 8.26 / 07:15 09:52:37
Run 14k 00:12:54 09:38:50 891 757 38 8.39 / 07:08 07:28:52
Run 18k 00:29:55 10:08:47 957 802 44 8.3 / 07:13 09:58:49
Run 20k 00:14:21 10:23:09 1051 890 45 8.31 / 07:13 23:26:31
Run 26k 00:48:37 11:11:48 917 776 41 8.08 / 07:25 00:51:50
Run 28k 00:13:57 11:25:47 825 699 35 8.11 / 07:23 05:39:09
Run 32k 00:32:09 11:57:57 961 818 44 8.02 / 07:28 10:07:59
Run 34k 00:15:29 12:13:28 1104 939 49 8.01 / 07:29 18:23:30
Run 40k 00:52:56 13:06:25 1063 907 50 7.8 / 07:41 01:36:27
Run 42k 00:12:59 13:19:26 792 677 34 7.85 / 07:38 02:09:28
Run 00:00:53 13:20:20 1027 871 45 7.87 / 07:37 16:53:42