13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Ian BOTHA (#1504)
Finished
GUN TIME:  12:28:05
Place
714  OF 1404
Male
633  OF 1186
50-54
29  OF 64

Swim 01:13:58 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:35:50 00:35:50 752 682 18 3.17 / 18:52 20:29:12
Swim 00:38:06 01:13:58 745 667 17 3.08 / 19:28 21:30:40

T1 00:09:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:09 01:23:08 999 873 35 - / - 21:03:10

Cycle 06:20:47 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:51:27 02:14:37 864 793 27 27.98 / 02:08 20:37:59
Cycle 60k 01:14:33 03:29:11 1263 1113 57 28.56 / 02:06 00:32:33
Cycle 94k 00:52:13 04:21:25 770 706 26 28.27 / 02:07 18:41:27
Cycle 120k 01:13:18 05:34:45 1007 900 42 28.61 / 02:05 02:51:27
Cycle 154k 00:53:36 06:28:22 746 672 28 28.3 / 02:07 10:28:24
Cycle 179.8k 01:14:57 07:43:21 843 756 31 28.37 / 02:06 02:06:43
Cycle 00:00:35 07:43:57 940 841 31 28.36 / 02:06 06:43:59

T2 00:05:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:20 07:49:18 589 504 22 - / - 01:39:20

Run 04:38:45 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:23:30 08:12:50 843 741 38 10.2 / 05:52 00:29:32
Run 6k 00:10:48 08:23:39 646 568 26 10.48 / 05:43 05:07:01
Run 12k 00:37:54 09:01:35 546 477 24 9.96 / 06:01 22:11:37
Run 14k 00:11:43 09:13:19 582 499 23 9.99 / 06:00 20:46:41
Run 18k 00:25:36 09:38:57 523 449 21 9.85 / 06:05 07:08:59
Run 20k 00:11:46 09:50:45 491 421 14 9.88 / 06:04 03:30:47
Run 26k 00:43:27 10:34:13 583 487 21 9.46 / 06:20 22:44:15
Run 28k 00:12:33 10:46:48 501 428 22 9.46 / 06:20 22:40:10
Run 32k 00:27:28 11:14:17 508 427 19 9.36 / 06:24 10:27:39
Run 34k 00:13:45 11:28:04 828 705 34 9.32 / 06:26 13:18:06
Run 40k 00:44:33 12:12:39 648 552 26 9.11 / 06:34 23:19:21
Run 42k 00:14:15 12:26:56 1008 850 45 9.07 / 06:36 16:00:18
Run 00:01:07 12:28:04 590 503 24 9.08 / 06:36 09:11:26