Ironman South Africa (2008)
Ian BOTHA (#1504)
Finished
GUN TIME:
12:28:05
Place
714
OF
1404
Male
633
OF
1186
50-54
29
OF
64
Swim 01:13:58 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:50 | 00:35:50 | 752 | 682 | 18 | 3.17 / 18:52 | 20:29:12 |
Swim | 00:38:06 | 01:13:58 | 745 | 667 | 17 | 3.08 / 19:28 | 21:30:40 |
T1 00:09:09 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:09 | 01:23:08 | 999 | 873 | 35 | - / - | 21:03:10 |
Cycle 06:20:47 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:51:27 | 02:14:37 | 864 | 793 | 27 | 27.98 / 02:08 | 20:37:59 |
Cycle 60k | 01:14:33 | 03:29:11 | 1263 | 1113 | 57 | 28.56 / 02:06 | 00:32:33 |
Cycle 94k | 00:52:13 | 04:21:25 | 770 | 706 | 26 | 28.27 / 02:07 | 18:41:27 |
Cycle 120k | 01:13:18 | 05:34:45 | 1007 | 900 | 42 | 28.61 / 02:05 | 02:51:27 |
Cycle 154k | 00:53:36 | 06:28:22 | 746 | 672 | 28 | 28.3 / 02:07 | 10:28:24 |
Cycle 179.8k | 01:14:57 | 07:43:21 | 843 | 756 | 31 | 28.37 / 02:06 | 02:06:43 |
Cycle | 00:00:35 | 07:43:57 | 940 | 841 | 31 | 28.36 / 02:06 | 06:43:59 |
T2 00:05:20 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:20 | 07:49:18 | 589 | 504 | 22 | - / - | 01:39:20 |
Run 04:38:45 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:23:30 | 08:12:50 | 843 | 741 | 38 | 10.2 / 05:52 | 00:29:32 |
Run 6k | 00:10:48 | 08:23:39 | 646 | 568 | 26 | 10.48 / 05:43 | 05:07:01 |
Run 12k | 00:37:54 | 09:01:35 | 546 | 477 | 24 | 9.96 / 06:01 | 22:11:37 |
Run 14k | 00:11:43 | 09:13:19 | 582 | 499 | 23 | 9.99 / 06:00 | 20:46:41 |
Run 18k | 00:25:36 | 09:38:57 | 523 | 449 | 21 | 9.85 / 06:05 | 07:08:59 |
Run 20k | 00:11:46 | 09:50:45 | 491 | 421 | 14 | 9.88 / 06:04 | 03:30:47 |
Run 26k | 00:43:27 | 10:34:13 | 583 | 487 | 21 | 9.46 / 06:20 | 22:44:15 |
Run 28k | 00:12:33 | 10:46:48 | 501 | 428 | 22 | 9.46 / 06:20 | 22:40:10 |
Run 32k | 00:27:28 | 11:14:17 | 508 | 427 | 19 | 9.36 / 06:24 | 10:27:39 |
Run 34k | 00:13:45 | 11:28:04 | 828 | 705 | 34 | 9.32 / 06:26 | 13:18:06 |
Run 40k | 00:44:33 | 12:12:39 | 648 | 552 | 26 | 9.11 / 06:34 | 23:19:21 |
Run 42k | 00:14:15 | 12:26:56 | 1008 | 850 | 45 | 9.07 / 06:36 | 16:00:18 |
Run | 00:01:07 | 12:28:04 | 590 | 503 | 24 | 9.08 / 06:36 | 09:11:26 |
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