Ironman South Africa (2008)
Grant STEVENSON (#1499)
Finished
GUN TIME:
14:46:34
Place
1283
OF
1404
Male
1104
OF
1186
50-54
58
OF
64
Swim 01:12:34 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:57 | 00:35:57 | 764 | 690 | 19 | 3.17 / 18:55 | 08:05:59 |
Swim | 00:36:36 | 01:12:34 | 664 | 604 | 13 | 3.14 / 19:06 | 22:02:36 |
T1 00:15:11 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:15:11 | 01:27:47 | 1363 | 1164 | 60 | - / - | 03:31:09 |
Cycle 07:01:00 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:55:17 | 02:23:05 | 1145 | 1025 | 47 | 26.04 / 02:18 | 21:26:27 |
Cycle 60k | 01:12:44 | 03:35:51 | 1197 | 1064 | 52 | 28.11 / 02:08 | 17:29:13 |
Cycle 94k | 00:58:43 | 04:34:36 | 1195 | 1057 | 56 | 26.98 / 02:13 | 00:44:38 |
Cycle 120k | 01:22:36 | 05:57:13 | 1296 | 1126 | 59 | 26.72 / 02:14 | 20:53:55 |
Cycle 154k | 01:03:55 | 07:01:10 | 1305 | 1116 | 59 | 25.91 / 02:18 | 08:37:52 |
Cycle 179.8k | 01:26:44 | 08:27:56 | 1283 | 1108 | 58 | 25.67 / 02:20 | 11:51:18 |
Cycle | 00:00:52 | 08:28:49 | 1263 | 1102 | 59 | 25.65 / 02:20 | 19:22:11 |
T2 00:15:13 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:15:13 | 08:44:03 | 1372 | 1161 | 62 | - / - | 23:24:05 |
Run 06:02:29 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:25:07 | 09:09:11 | 1043 | 910 | 48 | 9.55 / 06:16 | 01:05:53 |
Run 6k | 00:13:38 | 09:22:51 | 1250 | 1064 | 54 | 9.28 / 06:27 | 22:16:13 |
Run 12k | 00:51:30 | 10:14:22 | 1269 | 1069 | 58 | 7.97 / 07:31 | 19:57:44 |
Run 14k | 00:13:32 | 10:27:55 | 1028 | 864 | 42 | 8.08 / 07:25 | 00:37:57 |
Run 18k | 00:28:39 | 10:56:36 | 817 | 690 | 33 | 8.14 / 07:21 | 11:53:18 |
Run 20k | 00:16:56 | 11:13:34 | 1320 | 1115 | 62 | 8.02 / 07:28 | 23:06:56 |
Run 26k | 01:01:23 | 12:14:58 | 1351 | 1139 | 63 | 7.39 / 08:06 | 07:55:00 |
Run 28k | 00:17:45 | 12:32:45 | 1302 | 1095 | 58 | 7.34 / 08:10 | 19:06:07 |
Run 32k | 00:40:13 | 13:12:59 | 1330 | 1122 | 62 | 7.13 / 08:24 | 23:56:21 |
Run 34k | 00:19:12 | 13:32:12 | 1338 | 1132 | 60 | 7.07 / 08:28 | 01:05:34 |
Run 40k | 01:00:06 | 14:32:20 | 1262 | 1066 | 58 | 6.89 / 08:42 | 05:15:42 |
Run 42k | 00:13:00 | 14:45:22 | 796 | 679 | 35 | 6.97 / 08:36 | 20:55:24 |
Run | 00:01:10 | 14:46:33 | 1264 | 1067 | 56 | 6.98 / 08:35 | 10:39:55 |
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