13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Franzt STRUWIG (#1496)
Finished
GUN TIME:  12:13:55
Place
643  OF 1404
Male
575  OF 1186
50-54
22  OF 64

Swim 01:21:33 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:44 00:38:44 1062 936 39 2.94 / 20:23 13:02:06
Swim 00:42:47 01:21:33 1086 951 41 2.79 / 21:27 00:18:15

T1 00:13:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:23 01:34:58 1313 1127 56 - / - 05:55:00

Cycle 06:14:06 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:55:48 02:30:47 1172 1047 50 25.79 / 02:19 12:07:29
Cycle 60k 01:08:37 03:39:26 1010 915 35 28.92 / 02:04 14:09:28
Cycle 94k 00:54:08 04:33:35 954 857 34 28.21 / 02:07 16:03:37
Cycle 120k 01:09:50 05:43:27 766 698 29 28.97 / 02:04 05:46:49
Cycle 154k 00:52:39 06:36:08 653 597 24 28.68 / 02:05 03:52:50
Cycle 179.8k 01:12:13 07:48:23 678 625 27 28.89 / 02:04 22:28:25
Cycle 00:00:41 07:49:06 856 773 29 28.86 / 02:04 01:52:28

T2 00:08:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:21 07:57:28 1054 893 47 - / - 23:00:50

Run 04:16:24 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:20:08 08:17:38 328 297 6 11.91 / 05:02 08:07:40
Run 6k 00:10:01 08:27:41 406 363 13 11.92 / 05:01 15:34:23
Run 12k 00:34:55 09:02:37 299 263 10 11.05 / 05:25 11:19:19
Run 14k 00:10:24 09:13:03 247 217 8 11.11 / 05:23 20:43:05
Run 18k 00:24:14 09:37:19 383 327 16 10.81 / 05:32 01:14:01
Run 20k 00:12:20 09:49:40 639 548 24 10.69 / 05:36 03:53:02
Run 26k 00:41:50 10:31:32 481 400 19 10.12 / 05:55 09:41:34
Run 28k 00:11:23 10:42:56 258 224 10 10.15 / 05:54 21:49:38
Run 32k 00:26:21 11:09:18 396 331 15 10 / 05:59 19:56:00
Run 34k 00:11:49 11:21:09 372 318 13 10.01 / 05:59 21:17:51
Run 40k 00:41:20 12:02:30 439 375 17 9.79 / 06:07 04:32:32
Run 42k 00:10:18 12:12:49 220 194 7 9.86 / 06:04 16:56:11
Run 00:01:04 12:13:54 352 300 15 9.87 / 06:04 21:43:56