13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Paul FAIRHURST (#1443)
Finished
GUN TIME:  13:09:47
Place
958  OF 1404
Male
838  OF 1186
45-49
88  OF 151

Swim 01:14:35 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:28 00:36:28 809 726 74 3.12 / 19:11 09:39:50
Swim 00:38:06 01:14:35 769 687 68 3.05 / 19:37 20:17:57

T1 00:06:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:46 01:21:22 657 577 58 - / - 13:24:44

Cycle 06:13:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:51:37 02:13:00 883 809 83 27.89 / 02:09 15:06:22
Cycle 60k 01:05:57 03:18:58 817 752 74 30.61 / 01:57 09:02:20
Cycle 94k 00:53:46 04:12:46 925 835 87 29.4 / 02:02 02:12:48
Cycle 120k 01:09:20 05:22:08 737 674 69 29.9 / 02:00 11:32:10
Cycle 154k 00:55:38 06:17:48 916 814 89 29.14 / 02:03 03:17:50
Cycle 179.8k 01:15:56 07:33:46 898 804 79 28.97 / 02:04 12:43:48
Cycle 00:00:38 07:34:25 844 763 75 28.95 / 02:04 14:24:27

T2 00:06:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:34 07:41:01 794 680 67 - / - 00:07:43

Run 05:28:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:36 08:07:38 1172 1004 118 9.02 / 06:39 23:51:00
Run 6k 00:12:30 08:20:10 1083 928 106 9.19 / 06:31 04:23:32
Run 12k 00:55:36 09:15:47 1351 1142 144 7.59 / 07:53 08:32:29
Run 14k 00:15:23 09:31:11 1274 1072 136 7.62 / 07:52 12:54:33
Run 18k 00:31:05 10:02:18 1045 872 92 7.64 / 07:50 15:49:00
Run 20k 00:14:49 10:17:09 1131 956 107 7.68 / 07:48 00:13:51
Run 26k 00:48:51 11:06:01 933 789 84 7.6 / 07:53 00:26:03
Run 28k 00:16:06 11:22:09 1158 976 119 7.59 / 07:53 16:52:11
Run 32k 00:32:04 11:54:14 951 810 88 7.58 / 07:54 23:04:16
Run 34k 00:13:29 12:07:44 762 644 66 7.64 / 07:50 18:44:26
Run 40k 00:47:00 12:54:45 799 681 68 7.64 / 07:50 23:28:07
Run 42k 00:14:02 13:08:49 978 824 85 7.68 / 07:48 07:22:11
Run 00:00:55 13:09:46 1082 919 99 7.7 / 07:47 05:26:28