13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Karen O'LEARY (#1397)
Finished
GUN TIME:  13:47:42
Place
1129  OF 1404
Female
146  OF 218
45-49
15  OF 26

Swim 01:16:18 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:37:16 00:37:16 900 101 9 3.05 / 19:37 13:43:58
Swim 00:39:01 01:16:18 877 102 9 2.98 / 20:04 04:29:40

T1 00:09:29 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:29 01:25:49 1042 132 14 - / - 00:35:51

Cycle 06:53:01 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 34k 00:55:33 02:21:24 1161 124 12 25.91 / 02:18 23:34:46
Cycle 60k 01:12:00 03:33:25 1162 129 12 28.21 / 02:07 12:06:47
Cycle 94k 01:01:42 04:35:09 1295 172 21 26.62 / 02:15 07:21:51
Cycle 120k 01:16:44 05:51:54 1148 134 13 27.06 / 02:13 06:05:16
Cycle 154k 01:01:56 06:53:52 1244 175 20 26.33 / 02:16 08:40:34
Cycle 179.8k 01:23:59 08:17:52 1213 154 16 26.18 / 02:17 06:31:14
Cycle 00:00:58 08:18:51 1222 147 13 26.14 / 02:17 10:22:13

T2 00:07:14 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:14 08:26:07 893 130 17 - / - 00:42:49

Run 05:21:33 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:26:28 08:52:36 1161 164 16 9.06 / 06:37 02:55:58
Run 6k 00:12:29 09:05:07 1075 152 15 9.23 / 06:29 01:58:29
Run 12k 00:41:39 09:46:47 820 117 11 8.92 / 06:43 09:13:29
Run 14k 00:13:05 09:59:54 936 142 15 8.95 / 06:41 08:09:56
Run 18k 00:28:26 10:28:21 797 124 13 8.83 / 06:47 10:55:03
Run 20k 00:14:33 10:42:56 1087 166 19 8.77 / 06:50 01:49:38
Run 26k 00:50:34 11:33:32 1031 154 20 8.32 / 07:12 02:30:14
Run 28k 00:15:05 11:48:38 1029 155 20 8.29 / 07:13 21:32:00
Run 32k 00:35:34 12:24:14 1182 184 22 8.06 / 07:26 03:14:16
Run 34k 00:17:33 12:41:49 1271 196 24 7.97 / 07:31 17:51:51
Run 40k 00:51:02 13:32:52 992 152 17 7.82 / 07:40 02:39:34
Run 42k 00:13:31 13:46:25 897 136 15 7.86 / 07:37 23:06:27
Run 00:01:14 13:47:41 1028 157 18 7.87 / 07:37 17:31:03