13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

John BULL (#1392)
Finished
GUN TIME:  13:38:05
Place
1086  OF 1404
Male
946  OF 1186
45-49
104  OF 151

Swim 01:09:03 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:33:26 00:33:26 457 415 32 3.4 / 17:35 10:26:48
Swim 00:35:35 01:09:03 452 410 33 3.3 / 18:10 19:12:25

T1 00:07:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:03 01:16:07 699 613 61 - / - 02:12:49

Cycle 06:45:37 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:56:42 02:12:50 1209 1071 128 25.39 / 02:21 09:36:12
Cycle 60k 01:12:38 03:25:30 1192 1059 128 27.82 / 02:09 03:35:32
Cycle 94k 00:55:19 04:20:50 1041 936 110 27.28 / 02:11 12:44:12
Cycle 120k 01:17:46 05:38:37 1183 1039 127 27.42 / 02:11 15:08:39
Cycle 154k 00:59:56 06:38:35 1170 1026 116 26.79 / 02:14 08:35:17
Cycle 179.8k 01:22:20 08:00:56 1170 1023 117 26.64 / 02:15 23:10:58
Cycle 00:00:47 08:01:45 1175 1039 125 26.62 / 02:15 19:11:47

T2 00:10:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:32 08:12:18 1240 1052 121 - / - 07:29:00

Run 05:25:45 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:09 08:38:29 1134 977 111 9.17 / 06:32 23:41:51
Run 6k 00:12:45 08:51:15 1132 970 116 9.24 / 06:29 23:47:57
Run 12k 00:42:45 09:34:02 889 759 82 8.81 / 06:48 19:30:44
Run 14k 00:13:49 09:47:52 1091 918 107 8.79 / 06:49 22:31:14
Run 18k 00:34:30 10:22:23 1256 1052 129 8.3 / 07:13 12:12:25
Run 20k 00:18:44 10:41:08 1378 1166 146 8.06 / 07:26 11:51:10
Run 26k 00:54:40 11:35:49 1198 1012 122 7.66 / 07:49 04:39:11
Run 28k 00:13:08 11:48:59 635 541 57 7.75 / 07:44 22:55:41
Run 32k 00:28:21 12:17:21 608 512 50 7.83 / 07:39 13:44:03
Run 34k 00:12:56 12:30:19 638 540 52 7.9 / 07:35 04:10:21
Run 40k 00:49:16 13:19:36 921 783 81 7.81 / 07:40 06:16:18
Run 42k 00:17:07 13:36:44 1242 1052 126 7.76 / 07:43 13:13:26
Run 00:01:19 13:38:04 1056 896 95 7.77 / 07:43 07:34:46