13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Harold KREIPL (#1368)
Finished
GUN TIME:  12:36:53
Place
762  OF 1404
Male
677  OF 1186
45-49
62  OF 151

Swim 00:56:01 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:26:59 00:26:59 54 47 2 4.22 / 14:12 13:37:01
Swim 00:29:00 00:56:01 64 56 3 4.06 / 14:44 22:06:03

T1 00:03:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:41 00:59:43 141 127 6 - / - 19:26:25

Cycle 06:49:07 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:43:01 01:42:45 71 69 3 33.47 / 01:47 20:12:47
Cycle 60k 00:53:38 02:36:25 25 25 1 37.23 / 01:36 02:33:07
Cycle 94k 00:43:27 03:19:53 56 55 1 35.95 / 01:40 14:49:55
Cycle 120k 01:34:30 04:54:24 1406 1188 149 30.68 / 01:57 00:44:26
Cycle 154k 00:48:54 05:43:20 300 279 21 30.46 / 01:58 11:06:42
Cycle 179.8k 02:04:59 07:48:21 1412 1194 150 26.4 / 02:16 05:48:23
Cycle 00:00:29 07:48:51 1198 1054 128 26.39 / 02:16 18:55:33

T2 00:03:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:46 07:52:39 270 232 13 - / - 19:36:01

Run 04:44:12 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:20:10 08:12:50 333 302 22 11.89 / 05:02 01:16:12
Run 6k 00:10:27 08:23:19 532 470 42 11.74 / 05:06 01:53:21
Run 12k 00:40:16 09:03:36 728 627 62 10.14 / 05:54 17:46:58
Run 14k 00:12:44 09:16:22 853 724 74 10.03 / 05:58 15:13:04
Run 18k 00:25:54 09:42:18 553 476 40 9.85 / 06:05 03:12:20
Run 20k 00:11:31 09:53:50 437 378 31 9.9 / 06:03 08:07:12
Run 26k 00:46:08 10:40:00 783 658 71 9.32 / 06:26 20:36:42
Run 28k 00:12:01 10:52:02 361 309 29 9.36 / 06:24 01:58:44
Run 32k 00:27:37 11:19:41 522 440 36 9.27 / 06:28 19:39:43
Run 34k 00:12:35 11:32:18 557 475 45 9.28 / 06:27 10:32:20
Run 40k 00:51:08 12:23:27 995 843 94 8.86 / 06:46 15:10:09
Run 42k 00:12:14 12:35:43 638 543 52 8.9 / 06:44 10:39:05
Run 00:01:08 12:36:52 649 554 52 8.9 / 06:44 08:30:14