13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Greg SCOTT (#1363)
Finished
GUN TIME:  12:21:53
Place
685  OF 1404
Male
609  OF 1186
45-49
54  OF 151

Swim 01:15:01 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:36 00:36:36 827 738 77 3.11 / 19:15 22:46:38
Swim 00:38:23 01:15:01 798 712 73 3.03 / 19:44 13:58:23

T1 00:05:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:49 01:20:51 482 424 36 - / - 18:47:33

Cycle 05:58:34 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:52:18 02:13:10 936 851 90 27.53 / 02:10 20:29:52
Cycle 60k 01:07:12 03:20:23 906 828 89 30.12 / 01:59 20:10:25
Cycle 94k 00:51:56 04:12:21 729 670 62 29.39 / 02:02 09:45:43
Cycle 120k 01:06:42 05:19:04 537 506 44 30.22 / 01:59 19:15:46
Cycle 154k 00:50:32 06:09:38 443 410 35 29.92 / 02:00 07:56:20
Cycle 179.8k 01:09:12 07:18:51 460 424 36 30.13 / 01:59 09:08:53
Cycle 00:00:34 07:19:26 647 603 57 30.11 / 01:59 05:59:28

T2 00:03:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:36 07:23:04 247 214 11 - / - 13:46:26

Run 04:58:46 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:20:17 07:43:22 354 321 24 11.82 / 05:04 05:23:24
Run 6k 00:10:14 07:53:38 469 417 35 11.78 / 05:05 16:00:20
Run 12k 00:38:37 08:32:16 598 518 52 10.4 / 05:45 06:02:18
Run 14k 00:11:56 08:44:14 641 547 50 10.35 / 05:47 20:00:56
Run 18k 00:25:16 09:09:32 488 417 32 10.14 / 05:54 12:06:14
Run 20k 00:12:27 09:22:00 666 572 47 10.09 / 05:56 15:12:02
Run 26k 00:57:12 10:19:14 1277 1076 135 8.85 / 06:46 16:42:36
Run 28k 00:12:46 10:32:02 556 479 47 8.89 / 06:44 01:08:44
Run 32k 00:29:47 11:01:50 746 630 66 8.77 / 06:50 02:08:32
Run 34k 00:14:11 11:16:03 903 770 80 8.75 / 06:51 02:06:05
Run 40k 00:48:58 12:05:02 891 756 76 8.51 / 07:02 02:48:24
Run 42k 00:15:37 12:20:41 1162 981 110 8.46 / 07:05 10:20:43
Run 00:01:10 12:21:52 815 694 72 8.47 / 07:04 09:35:14