13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Gayle HARRISON (#1350)
Finished
GUN TIME:  12:24:11
Place
695  OF 1404
Female
78  OF 218
45-49
6  OF 26

Swim 01:20:40 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:38:37 00:38:37 1052 126 12 2.95 / 20:19 23:41:59
Swim 00:42:02 01:20:40 1053 129 12 2.82 / 21:13 17:14:02

T1 00:06:27 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:27 01:27:08 598 72 5 - / - 19:17:10

Cycle 06:12:51 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 34k 00:52:31 02:19:41 955 86 8 27.41 / 02:11 22:43:03
Cycle 60k 01:05:06 03:24:48 750 55 5 30.59 / 01:57 07:14:50
Cycle 94k 00:54:23 04:19:13 982 101 8 29.29 / 02:02 01:35:55
Cycle 120k 01:10:33 05:29:48 826 82 7 29.67 / 02:01 21:13:10
Cycle 154k 00:54:13 06:24:02 798 83 7 29.1 / 02:03 17:47:24
Cycle 179.8k 01:15:20 07:39:24 866 91 9 28.98 / 02:04 22:29:26
Cycle 00:00:36 07:40:01 839 80 7 28.96 / 02:04 10:30:03

T2 00:04:00 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:00 07:44:02 316 42 3 - / - 17:14:04

Run 04:40:07 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:21:47 08:05:51 584 63 5 11.01 / 05:26 23:32:33
Run 6k 00:10:30 08:16:22 545 65 6 11.13 / 05:23 01:19:44
Run 12k 00:38:29 08:54:53 587 78 7 10.16 / 05:54 21:51:35
Run 14k 00:11:16 09:06:11 478 68 6 10.22 / 05:51 12:02:53
Run 18k 00:26:11 09:32:24 579 87 9 9.96 / 06:01 09:42:26
Run 20k 00:12:07 09:44:33 578 81 9 9.95 / 06:01 16:54:35
Run 26k 00:41:54 10:26:28 487 82 8 9.6 / 06:14 11:26:30
Run 28k 00:14:11 10:40:41 883 135 17 9.51 / 06:18 10:40:43
Run 32k 00:29:13 11:09:56 685 109 13 9.32 / 06:26 08:59:58
Run 34k 00:13:44 11:23:41 824 122 13 9.28 / 06:27 05:17:03
Run 42k 12:23:14 12:23:14 1386 211 24 9.02 / 06:38 15:56:36
Run 00:00:55 12:24:10 605 90 8 9.03 / 06:38 09:00:52