13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Deon VAN DER WESTHUIZEN (#1330)
Finished
GUN TIME:  12:54:25
Place
877  OF 1404
Male
770  OF 1186
45-49
77  OF 151

Swim 01:22:54 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:12 00:41:12 1215 1049 129 2.76 / 21:41 02:37:54
Swim 00:41:41 01:22:54 1136 995 117 2.74 / 21:49 02:32:56

T1 00:05:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:53 01:28:48 507 447 44 - / - 10:05:30

Cycle 05:58:24 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:50:38 02:19:28 794 731 72 28.43 / 02:06 06:56:10
Cycle 60k 01:05:14 03:24:43 770 712 69 31.06 / 01:55 05:41:25
Cycle 94k 00:50:55 04:15:40 638 595 53 30.2 / 01:59 17:32:22
Cycle 120k 01:08:21 05:24:03 667 617 57 30.6 / 01:57 19:04:05
Cycle 154k 00:51:12 06:15:16 499 460 40 30.16 / 01:59 02:41:58
Cycle 179.8k 01:11:18 07:26:35 609 565 52 30.15 / 01:59 17:09:57
Cycle 00:00:37 07:27:14 645 601 56 30.13 / 01:59 00:03:56

T2 00:06:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:06 07:33:21 718 615 61 - / - 01:36:43

Run 05:21:01 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:23:17 07:56:40 812 714 71 10.3 / 05:49 15:53:22
Run 6k 00:11:33 08:08:14 879 769 75 10.32 / 05:48 17:41:36
Run 12k 00:42:58 08:51:15 899 766 87 9.24 / 06:29 15:51:15
Run 14k 00:13:33 09:04:48 1031 867 97 9.18 / 06:31 23:54:50
Run 18k 00:29:36 09:34:26 921 773 84 8.92 / 06:43 02:01:08
Run 20k 00:15:22 09:49:49 1201 1016 122 8.79 / 06:49 13:26:31
Run 26k 00:52:18 10:42:08 1096 931 105 8.26 / 07:15 17:38:50
Run 28k 00:15:24 10:57:33 1076 910 107 8.22 / 07:17 07:47:35
Run 32k 00:32:01 11:29:36 948 807 87 8.12 / 07:22 11:46:18
Run 34k 00:15:02 11:44:40 1035 880 107 8.11 / 07:23 02:01:22
Run 40k 00:54:49 12:39:31 1127 960 111 7.83 / 07:39 05:06:13
Run 42k 00:13:44 12:53:15 926 784 79 7.87 / 07:36 05:19:57
Run 00:01:08 12:54:24 1012 861 91 7.88 / 07:36 10:21:06