13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Craig BOSCH (#1320)
Finished
GUN TIME:  14:17:47
Place
1209  OF 1404
Male
1047  OF 1186
45-49
123  OF 151

Swim 01:16:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:24 00:36:24 806 723 73 3.13 / 19:09 22:16:26
Swim 00:39:53 01:16:19 878 776 80 2.98 / 20:05 03:39:41

T1 00:07:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:34 01:23:54 788 696 71 - / - 22:13:56

Cycle 06:39:04 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:48:51 02:12:46 593 554 52 29.47 / 02:02 10:59:28
Cycle 60k 01:03:11 03:15:59 557 521 47 32.12 / 01:52 17:32:41
Cycle 94k 01:06:26 04:22:27 1383 1175 149 28.23 / 02:07 05:55:49
Cycle 120k 01:13:44 05:36:12 1021 913 103 28.53 / 02:06 08:39:34
Cycle 154k 01:02:03 06:38:17 1251 1074 129 27.48 / 02:10 19:44:59
Cycle 179.8k 01:23:49 08:02:08 1207 1054 126 27.09 / 02:12 14:25:30
Cycle 00:00:50 08:03:00 1128 1005 116 27.06 / 02:13 13:36:22

T2 00:08:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:20 08:11:21 1053 892 94 - / - 14:11:23

Run 06:06:23 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:35 08:35:58 983 858 91 9.75 / 06:08 13:46:00
Run 6k 00:11:43 08:47:43 921 806 80 9.9 / 06:03 11:31:05
Run 12k 00:44:54 09:32:38 1017 861 99 8.86 / 06:46 20:39:20
Run 14k 00:14:17 09:46:56 1166 979 117 8.79 / 06:49 23:53:38
Run 18k 00:34:54 10:21:52 1272 1067 134 8.27 / 07:14 13:58:34
Run 20k 00:15:41 10:37:34 1222 1033 123 8.2 / 07:18 12:04:16
Run 26k 00:54:20 11:31:56 1187 1004 120 7.77 / 07:42 17:01:58
Run 28k 00:17:14 11:49:11 1268 1064 132 7.71 / 07:46 21:19:13
Run 32k 00:43:07 12:32:19 1371 1160 144 7.35 / 08:09 16:45:41
Run 34k 00:20:50 12:53:11 1377 1167 147 7.23 / 08:17 22:49:53
Run 40k 01:03:02 13:56:15 1302 1099 137 6.95 / 08:37 10:06:17
Run 42k 00:20:03 14:16:19 1337 1133 144 6.9 / 08:41 10:53:01
Run 00:01:25 14:17:46 1284 1081 138 6.91 / 08:40 23:21:08