13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Celia PIENAAR (#1310)
Finished
GUN TIME:  13:56:11
Place
1171  OF 1404
Female
157  OF 218
45-49
17  OF 26

Swim 01:26:47 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:41:09 00:41:09 1208 163 18 2.77 / 21:39 19:54:31
Swim 00:45:36 01:26:47 1229 167 18 2.62 / 22:50 09:33:29

T1 00:13:01 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:13:01 01:39:49 1302 183 22 - / - 01:56:31

Cycle 06:58:42 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 34k 00:56:51 02:36:42 1217 140 13 25.32 / 02:22 12:40:04
Cycle 60k 01:15:56 03:52:39 1298 166 18 27.1 / 02:12 23:56:01
Cycle 94k 01:01:01 04:53:41 1282 168 19 26 / 02:18 01:20:23
Cycle 120k 01:17:27 06:11:10 1170 141 15 26.53 / 02:15 20:47:52
Cycle 154k 01:02:29 07:13:40 1264 180 21 25.88 / 02:19 23:30:22
Cycle 179.8k 01:24:04 08:37:46 1216 156 17 25.81 / 02:19 13:07:48
Cycle 00:00:46 08:38:33 1249 159 18 25.79 / 02:19 20:31:55

T2 00:08:47 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:47 08:47:21 1099 168 21 - / - 18:20:43

Run 05:08:48 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:28:53 09:16:16 1281 189 20 8.3 / 07:13 19:19:38
Run 6k 00:12:35 09:28:52 1096 156 16 8.67 / 06:54 12:05:34
Run 12k 00:44:21 10:13:14 981 151 17 8.38 / 07:09 16:46:36
Run 14k 00:14:14 10:27:30 1162 187 20 8.38 / 07:09 02:54:12
Run 18k 00:31:06 10:58:37 1049 175 20 8.22 / 07:17 02:51:59
Run 20k 00:13:30 11:12:09 908 137 17 8.28 / 07:14 05:15:31
Run 26k 00:46:19 11:58:29 799 128 15 8.16 / 07:21 14:35:11
Run 28k 00:13:21 12:11:51 686 103 10 8.21 / 07:18 02:21:53
Run 32k 00:28:45 12:40:38 646 102 12 8.23 / 07:17 18:10:40
Run 34k 00:12:51 12:53:30 614 93 9 8.28 / 07:14 11:06:52
Run 40k 00:47:43 13:41:14 828 125 14 8.16 / 07:20 12:04:36
Run 42k 00:13:48 13:55:03 942 146 16 8.19 / 07:19 10:31:45
Run 00:01:06 13:56:10 896 132 15 8.19 / 07:19 00:39:32