Ironman South Africa (2008)
Bruce DYKE (#1308)
Finished
GUN TIME:
13:17:48
Place
995
OF
1404
Male
870
OF
1186
45-49
92
OF
151
Swim 01:11:17 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:12 | 00:34:12 | 535 | 489 | 38 | 3.33 / 18:00 | 02:44:14 |
Swim | 00:37:03 | 01:11:17 | 596 | 544 | 50 | 3.19 / 18:45 | 04:57:59 |
T1 00:09:54 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:54 | 01:21:12 | 1092 | 950 | 108 | - / - | 00:34:34 |
Cycle 06:08:04 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:51:42 | 02:12:56 | 892 | 817 | 84 | 27.84 / 02:09 | 12:09:38 |
Cycle 60k | 01:07:11 | 03:20:08 | 904 | 826 | 87 | 30.27 / 01:58 | 09:20:10 |
Cycle 94k | 00:54:09 | 04:14:19 | 961 | 863 | 92 | 29.11 / 02:03 | 08:34:21 |
Cycle 120k | 01:08:45 | 05:23:05 | 691 | 639 | 64 | 29.76 / 02:00 | 19:33:07 |
Cycle 154k | 00:52:13 | 06:15:20 | 608 | 558 | 50 | 29.37 / 02:02 | 16:08:42 |
Cycle 179.8k | 01:13:19 | 07:28:40 | 755 | 683 | 65 | 29.35 / 02:02 | 00:25:22 |
Cycle | 00:00:35 | 07:29:17 | 778 | 706 | 70 | 29.34 / 02:02 | 00:32:39 |
T2 00:10:29 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:29 | 07:39:48 | 1237 | 1050 | 120 | - / - | 02:29:50 |
Run 05:37:57 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:08 | 08:05:58 | 1132 | 976 | 110 | 9.17 / 06:32 | 00:09:20 |
Run 6k | 00:12:37 | 08:18:37 | 1107 | 949 | 110 | 9.27 / 06:27 | 21:11:59 |
Run 12k | 00:48:46 | 09:07:24 | 1188 | 1002 | 120 | 8.22 / 07:17 | 18:27:26 |
Run 14k | 00:14:39 | 09:22:05 | 1205 | 1014 | 124 | 8.21 / 07:18 | 22:05:27 |
Run 18k | 00:33:31 | 09:55:39 | 1215 | 1021 | 120 | 7.95 / 07:32 | 16:55:39 |
Run 20k | 00:14:46 | 10:10:25 | 1123 | 948 | 103 | 7.96 / 07:31 | 01:07:07 |
Run 26k | 00:52:39 | 11:03:06 | 1115 | 946 | 107 | 7.67 / 07:49 | 10:39:48 |
Run 28k | 00:16:34 | 11:19:41 | 1203 | 1005 | 122 | 7.64 / 07:51 | 07:49:43 |
Run 32k | 00:34:52 | 11:54:35 | 1143 | 965 | 117 | 7.53 / 07:57 | 18:24:37 |
Run 34k | 00:14:39 | 12:09:15 | 971 | 823 | 93 | 7.57 / 07:55 | 15:22:37 |
Run 40k | 00:53:29 | 13:02:45 | 1083 | 927 | 106 | 7.43 / 08:04 | 23:46:07 |
Run 42k | 00:13:55 | 13:16:42 | 961 | 809 | 81 | 7.48 / 08:01 | 07:46:44 |
Run | 00:01:03 | 13:17:47 | 1144 | 967 | 114 | 7.49 / 08:00 | 08:34:29 |
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