13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Brian LOUW (#1306)
Finished
GUN TIME:  13:22:23
Place
1012  OF 1404
Male
886  OF 1186
45-49
97  OF 151

Swim 01:12:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:42 00:35:42 725 659 64 3.19 / 18:47 15:25:44
Swim 00:37:09 01:12:53 677 614 60 3.12 / 19:10 02:59:35

T1 00:09:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:33 01:22:27 1049 914 104 - / - 15:32:29

Cycle 06:28:00 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:50:45 02:13:14 806 741 75 28.37 / 02:06 02:03:16
Cycle 60k 01:08:26 03:21:42 997 903 102 30.19 / 01:59 17:51:44
Cycle 94k 00:55:09 04:16:53 1030 926 106 28.89 / 02:04 18:53:35
Cycle 120k 01:15:08 05:32:02 1085 966 109 28.85 / 02:04 04:45:24
Cycle 154k 00:58:19 06:30:23 1102 969 110 28.06 / 02:08 21:00:25
Cycle 179.8k 01:19:22 07:49:46 1076 948 106 27.85 / 02:09 20:06:28
Cycle 00:00:41 07:50:28 1026 918 100 27.83 / 02:09 00:47:10

T2 00:09:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:35 08:00:05 1176 1001 108 - / - 19:06:47

Run 05:22:16 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:22 08:24:28 953 837 86 9.84 / 06:05 22:21:10
Run 6k 00:11:49 08:36:18 943 824 86 9.94 / 06:02 03:16:20
Run 12k 00:45:57 09:22:17 1073 908 107 8.76 / 06:50 07:25:39
Run 14k 00:12:19 09:34:37 739 631 63 8.88 / 06:45 20:54:39
Run 18k 00:32:00 10:06:39 1120 938 101 8.53 / 07:01 23:46:41
Run 20k 00:13:59 10:20:39 995 844 86 8.53 / 07:01 04:00:41
Run 26k 00:53:06 11:13:46 1143 969 113 8.05 / 07:26 19:47:08
Run 28k 00:13:24 11:27:12 699 592 63 8.11 / 07:23 12:23:54
Run 32k 00:33:20 12:00:34 1049 890 103 7.98 / 07:30 14:23:56
Run 34k 00:13:37 12:14:12 791 672 70 8.02 / 07:28 11:17:34
Run 40k 00:52:52 13:07:06 1061 905 99 7.81 / 07:40 03:43:48
Run 42k 00:14:06 13:21:13 988 832 87 7.84 / 07:38 09:57:55
Run 00:01:08 13:22:22 1034 876 92 7.85 / 07:38 03:42:24