13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Adrian VARDY (#1272)
Finished
GUN TIME:  12:45:12
Place
827  OF 1404
Male
732  OF 1186
45-49
73  OF 151

Swim 01:09:23 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:32:55 00:32:55 423 387 30 3.46 / 17:19 13:52:57
Swim 00:36:27 01:09:23 477 434 36 3.28 / 18:15 01:46:05

T1 00:09:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:45 01:19:10 1079 940 107 - / - 18:25:52

Cycle 06:25:18 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:55:46 02:14:58 1169 1045 126 25.81 / 02:19 00:31:40
Cycle 60k 01:13:07 03:28:07 1214 1079 130 27.92 / 02:08 16:31:29
Cycle 94k 00:55:12 04:23:20 1033 929 108 27.37 / 02:11 22:53:22
Cycle 120k 01:13:09 05:36:30 998 893 98 27.98 / 02:08 11:26:32
Cycle 154k 00:53:31 06:30:03 734 664 65 27.79 / 02:09 18:33:25
Cycle 179.8k 01:13:43 07:43:47 775 699 66 28.05 / 02:08 02:20:29
Cycle 00:00:41 07:44:30 1006 901 97 28.02 / 02:08 15:14:32

T2 00:06:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:09 07:50:41 726 621 62 - / - 07:27:23

Run 04:54:29 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:25:42 08:16:24 1094 948 105 9.33 / 06:25 11:19:46
Run 6k 00:12:22 08:28:47 1060 915 103 9.44 / 06:20 15:18:49
Run 12k 00:42:48 09:11:37 892 761 84 8.89 / 06:44 17:48:19
Run 14k 00:12:39 09:24:18 821 699 70 8.97 / 06:41 16:47:40
Run 18k 00:28:18 09:52:38 784 663 67 8.85 / 06:46 11:39:20
Run 20k 00:12:56 10:05:36 775 667 62 8.89 / 06:44 06:18:58
Run 26k 00:43:26 10:49:03 580 484 49 8.74 / 06:51 08:59:05
Run 28k 00:13:43 11:02:48 792 669 73 8.74 / 06:51 02:39:30
Run 32k 00:30:04 11:32:53 772 654 68 8.64 / 06:56 11:46:15
Run 34k 00:13:39 11:46:33 799 680 72 8.64 / 06:56 12:59:55
Run 40k 00:44:37 12:31:10 651 554 51 8.55 / 07:00 13:44:32
Run 42k 00:12:41 12:43:53 729 621 61 8.59 / 06:58 02:00:35
Run 00:01:17 12:45:11 768 656 64 8.59 / 06:58 00:08:33