Ironman South Africa (2008)
Wayne JOLLY (#1249)
Finished
GUN TIME:
11:51:26
Place
518
OF
1404
Male
462
OF
1186
40-44
76
OF
214
Swim 01:13:35 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:44 | 00:35:44 | 732 | 664 | 105 | 3.18 / 18:48 | 23:59:06 |
Swim | 00:37:50 | 01:13:35 | 731 | 656 | 106 | 3.09 / 19:22 | 05:13:37 |
T1 00:07:03 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:03 | 01:20:40 | 701 | 615 | 105 | - / - | 16:10:42 |
Cycle 06:04:27 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:49:08 | 02:09:49 | 629 | 586 | 109 | 29.3 / 02:02 | 07:06:31 |
Cycle 60k | 01:27:35 | 03:37:26 | 1405 | 1189 | 217 | 26.32 / 02:16 | 07:07:28 |
Cycle 94k | 00:49:13 | 04:26:40 | 461 | 432 | 76 | 27.09 / 02:12 | 05:13:22 |
Cycle 120k | 01:03:56 | 05:30:37 | 346 | 325 | 58 | 28.8 / 02:04 | 12:20:39 |
Cycle 154k | 00:48:19 | 06:18:58 | 255 | 237 | 43 | 28.96 / 02:04 | 18:25:40 |
Cycle 179.8k | 01:05:33 | 07:24:33 | 244 | 227 | 40 | 29.64 / 02:01 | 17:41:15 |
Cycle | 00:00:34 | 07:25:08 | 727 | 668 | 122 | 29.63 / 02:01 | 20:41:50 |
T2 00:05:31 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:31 | 07:30:41 | 618 | 528 | 90 | - / - | 18:34:03 |
Run 04:20:43 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:16 | 07:51:58 | 500 | 450 | 72 | 11.27 / 05:19 | 06:32:00 |
Run 6k | 00:10:08 | 08:02:08 | 439 | 389 | 67 | 11.44 / 05:14 | 01:05:30 |
Run 12k | 00:36:56 | 08:39:05 | 450 | 391 | 72 | 10.52 / 05:41 | 08:09:07 |
Run 14k | 00:11:18 | 08:50:25 | 488 | 419 | 71 | 10.53 / 05:41 | 13:50:27 |
Run 18k | 00:23:53 | 09:14:20 | 342 | 293 | 48 | 10.42 / 05:45 | 14:01:02 |
Run 20k | 00:11:19 | 09:25:41 | 389 | 335 | 56 | 10.43 / 05:44 | 01:52:23 |
Run 26k | 00:39:03 | 10:04:45 | 316 | 269 | 44 | 10.12 / 05:55 | 03:21:27 |
Run 28k | 00:13:11 | 10:17:58 | 648 | 554 | 102 | 10.04 / 05:58 | 06:18:00 |
Run 32k | 00:27:02 | 10:45:01 | 469 | 393 | 64 | 9.88 / 06:04 | 14:08:23 |
Run 34k | 00:11:37 | 10:56:39 | 330 | 281 | 49 | 9.9 / 06:03 | 14:10:01 |
Run 40k | 00:40:38 | 11:37:19 | 399 | 339 | 56 | 9.73 / 06:09 | 14:00:41 |
Run 42k | 00:12:35 | 11:49:56 | 699 | 597 | 101 | 9.72 / 06:10 | 04:26:38 |
Run | 00:01:28 | 11:51:25 | 402 | 342 | 55 | 9.71 / 06:10 | 14:01:27 |
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