13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Richard PAYNE (#1215)
Finished
GUN TIME:  10:59:08
Place
243  OF 1404
Male
223  OF 1186
40-44
31  OF 214

Swim 01:25:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:41 00:41:41 1236 1067 186 2.73 / 21:56 09:58:23
Swim 00:43:46 01:25:29 1197 1038 180 2.66 / 22:29 16:05:31

T1 00:04:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:59 01:30:29 321 280 44 - / - 05:20:31

Cycle 05:32:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:45:36 02:16:07 231 221 37 31.57 / 01:54 20:39:29
Cycle 60k 01:00:59 03:17:07 362 342 54 33.76 / 01:46 09:53:49
Cycle 94k 00:47:21 04:04:29 300 281 48 32.73 / 01:49 18:11:11
Cycle 120k 01:03:31 05:08:02 320 303 54 33.09 / 01:48 11:24:44
Cycle 154k 00:49:29 05:57:32 335 310 57 32.35 / 01:51 21:37:34
Cycle 179.8k 01:05:05 07:02:39 218 202 36 32.48 / 01:50 11:22:41
Cycle 00:00:33 07:03:13 272 253 41 32.46 / 01:50 12:33:15

T2 00:03:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:46 07:07:01 273 235 38 - / - 19:57:03

Run 03:52:05 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:26 07:26:29 231 214 30 12.33 / 04:51 08:03:11
Run 6k 00:09:11 07:35:42 172 160 19 12.55 / 04:46 15:32:24
Run 12k 00:32:33 08:08:16 163 149 21 11.75 / 05:06 09:44:58
Run 14k 00:10:33 08:18:50 283 250 40 11.69 / 05:07 04:02:12
Run 18k 00:22:20 08:41:12 204 185 23 11.46 / 05:13 15:24:34
Run 20k 00:10:08 08:51:21 149 133 20 11.5 / 05:12 17:38:03
Run 26k 00:35:17 09:26:40 133 116 16 11.17 / 05:22 23:33:22
Run 28k 00:11:11 09:37:53 232 201 28 11.13 / 05:23 15:11:15
Run 32k 00:23:47 10:01:41 171 143 19 10.99 / 05:27 02:05:03
Run 34k 00:10:31 10:12:15 119 103 15 11.01 / 05:26 17:12:15
Run 40k 00:35:53 10:48:08 148 127 16 10.85 / 05:31 04:41:30
Run 42k 00:10:02 10:58:12 173 155 17 10.9 / 05:30 16:28:14
Run 00:00:54 10:59:07 149 130 18 10.9 / 05:29 18:35:49