13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Patrick DE GOEDE (#1199)
Finished
GUN TIME:  11:59:25
Place
578  OF 1404
Male
516  OF 1186
40-44
88  OF 214

Swim 01:07:34 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:01 00:33:01 429 393 61 3.45 / 17:22 13:26:23
Swim 00:34:31 01:07:34 394 358 56 3.37 / 17:46 23:57:36

T1 00:05:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:33 01:13:08 435 381 63 - / - 10:46:30

Cycle 05:41:44 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:48:05 02:01:15 533 500 92 29.94 / 02:00 00:11:17
Cycle 60k 01:03:28 03:04:44 582 544 92 32.26 / 01:51 03:21:26
Cycle 94k 00:49:50 03:54:35 531 496 95 31.21 / 01:55 18:04:37
Cycle 120k 01:02:40 04:57:17 271 255 44 32.12 / 01:52 07:57:19
Cycle 154k 00:48:43 05:46:01 284 265 47 31.66 / 01:53 00:49:23
Cycle 179.8k 01:08:12 06:54:15 396 365 66 31.62 / 01:53 07:17:37
Cycle 00:00:37 06:54:54 390 364 61 31.6 / 01:53 00:44:56

T2 00:03:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:35 06:58:31 244 211 31 - / - 19:05:13

Run 05:00:52 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:36 07:20:09 556 499 82 11.1 / 05:24 09:53:31
Run 6k 00:10:28 07:30:38 536 474 85 11.21 / 05:21 15:17:20
Run 12k 00:40:30 08:11:10 740 637 111 9.91 / 06:03 11:44:32
Run 14k 00:11:29 08:22:40 522 450 78 9.98 / 06:00 05:39:22
Run 18k 00:25:55 08:48:36 554 477 84 9.81 / 06:06 11:01:58
Run 20k 00:12:05 09:00:43 571 493 90 9.82 / 06:06 09:10:45
Run 26k 00:53:30 09:54:15 1157 980 178 8.87 / 06:45 12:30:57
Run 28k 00:12:47 10:07:03 562 482 85 8.91 / 06:43 22:37:05
Run 32k 00:30:59 10:38:04 865 733 136 8.74 / 06:51 23:31:26
Run 34k 00:14:54 10:52:59 1008 859 152 8.7 / 06:53 06:43:01
Run 40k 00:53:12 11:46:13 1075 919 170 8.34 / 07:11 07:49:35
Run 42k 00:12:11 11:58:25 625 535 88 8.4 / 07:08 22:05:07
Run 00:00:58 11:59:24 828 705 126 8.41 / 07:07 05:42:46