13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

John BROWETT (#1138)
Finished
GUN TIME:  10:57:25
Place
233  OF 1404
Male
215  OF 1186
40-44
30  OF 214

Swim 01:09:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:38 00:33:38 467 424 65 3.38 / 17:42 11:40:20
Swim 00:35:45 01:09:24 478 435 68 3.28 / 18:16 22:59:26

T1 00:07:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:14 01:16:40 734 646 114 - / - 22:06:42

Cycle 05:23:03 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:45:18 02:01:59 200 190 35 31.78 / 01:53 19:52:01
Cycle 60k 00:58:17 03:00:17 171 162 28 34.74 / 01:43 04:16:59
Cycle 94k 00:46:36 03:46:55 237 220 38 33.54 / 01:47 20:30:17
Cycle 120k 01:01:35 04:48:31 188 176 29 33.98 / 01:45 00:18:33
Cycle 154k 00:46:53 05:35:25 152 142 27 33.39 / 01:47 05:58:47
Cycle 179.8k 01:03:37 06:39:04 148 139 25 33.46 / 01:47 14:12:26
Cycle 00:00:39 06:39:44 164 153 29 33.42 / 01:47 04:19:46

T2 00:03:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:14 06:43:00 176 151 21 - / - 11:33:02

Run 04:14:22 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:13 07:03:14 339 308 50 11.87 / 05:03 23:59:56
Run 6k 00:09:47 07:13:03 317 289 46 11.98 / 05:00 03:39:45
Run 12k 00:33:54 07:46:59 222 201 33 11.25 / 05:19 10:20:21
Run 14k 00:10:28 07:57:28 254 224 32 11.28 / 05:19 06:57:30
Run 18k 00:24:32 08:22:01 414 353 57 10.9 / 05:29 13:05:23
Run 20k 00:11:37 08:33:39 465 406 71 10.84 / 05:31 07:10:21
Run 26k 00:37:41 09:11:22 229 196 28 10.51 / 05:42 01:54:44
Run 28k 00:13:33 09:24:56 740 622 118 10.37 / 05:46 13:34:58
Run 32k 00:25:58 09:50:56 355 298 44 10.21 / 05:52 02:27:38
Run 34k 00:12:27 10:03:24 528 448 75 10.18 / 05:53 06:16:46
Run 40k 00:41:46 10:45:11 477 408 69 9.91 / 06:03 11:35:13
Run 42k 00:11:00 10:56:13 360 317 50 9.95 / 06:01 11:42:55
Run 00:01:10 10:57:24 323 278 46 9.95 / 06:01 13:40:46