13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jean-Yves COOLEN (#1124)
Finished
GUN TIME:  11:00:43
Place
250  OF 1404
Male
229  OF 1186
40-44
34  OF 214

Swim 01:05:35 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:48 00:31:48 332 301 44 3.58 / 16:44 07:55:10
Swim 00:33:46 01:05:35 323 294 43 3.47 / 17:15 10:28:57

T1 00:02:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:52 01:08:29 66 56 6 - / - 15:11:51

Cycle 05:01:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:41:41 01:50:11 32 32 3 34.54 / 01:44 19:43:33
Cycle 60k 00:55:19 02:45:32 51 51 8 37.1 / 01:37 11:05:34
Cycle 94k 00:43:23 03:28:57 53 52 6 35.88 / 01:40 08:38:59
Cycle 120k 00:58:05 04:27:02 68 67 13 36.26 / 01:39 09:37:04
Cycle 154k 00:44:03 05:11:06 42 41 4 35.61 / 01:41 15:54:28
Cycle 179.8k 00:58:17 06:09:24 35 35 2 35.85 / 01:40 03:59:26
Cycle 00:00:27 06:09:52 39 39 3 35.83 / 01:40 12:56:34

T2 00:02:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:43 06:12:36 104 93 11 - / - 20:22:38

Run 04:48:04 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:23 06:34:01 522 469 78 11.21 / 05:20 12:57:23
Run 6k 00:10:26 06:44:28 518 460 83 11.3 / 05:18 23:24:30
Run 12k 00:36:27 07:20:56 421 366 65 10.54 / 05:41 07:30:58
Run 14k 00:10:54 07:31:52 383 336 52 10.6 / 05:39 23:58:34
Run 18k 00:25:06 07:56:59 471 404 71 10.34 / 05:47 11:40:21
Run 20k 00:11:44 08:08:45 484 417 72 10.33 / 05:48 12:32:07
Run 26k 00:44:00 08:52:46 623 524 96 9.74 / 06:09 17:59:28
Run 28k 00:13:18 09:06:05 673 574 105 9.68 / 06:11 09:16:07
Run 32k 00:28:59 09:35:06 663 557 99 9.48 / 06:19 02:11:48
Run 34k 00:13:06 09:48:13 675 574 98 9.46 / 06:20 00:31:35
Run 40k 00:46:17 10:34:31 754 642 116 9.16 / 06:32 20:44:33
Run 42k 00:19:07 10:53:39 1311 1109 204 8.96 / 06:41 16:03:41
Run 00:07:01 11:00:42 701 601 107 8.78 / 06:49 14:30:44