Ironman South Africa (2008)
Jaco LOOTS (#1116)
Finished
GUN TIME:
10:44:48
Place
180
OF
1404
Male
164
OF
1186
40-44
22
OF
214
Swim 00:59:49 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:28:44 | 00:28:44 | 107 | 96 | 5 | 3.96 / 15:07 | 06:28:46 |
Swim | 00:31:03 | 00:59:49 | 113 | 103 | 6 | 3.81 / 15:44 | 18:43:11 |
T1 00:04:40 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:40 | 01:04:31 | 269 | 236 | 32 | - / - | 23:51:13 |
Cycle 05:09:24 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:43:38 | 01:48:10 | 100 | 96 | 14 | 32.99 / 01:49 | 22:18:12 |
Cycle 60k | 00:55:19 | 02:43:31 | 50 | 50 | 7 | 36.36 / 01:38 | 09:00:13 |
Cycle 94k | 00:43:16 | 03:26:48 | 48 | 48 | 5 | 35.42 / 01:41 | 16:23:30 |
Cycle 120k | 00:58:00 | 04:24:49 | 64 | 63 | 10 | 35.94 / 01:40 | 11:11:31 |
Cycle 154k | 00:47:07 | 05:11:58 | 168 | 156 | 30 | 34.91 / 01:43 | 07:08:40 |
Cycle 179.8k | 01:01:23 | 06:13:22 | 89 | 85 | 15 | 34.93 / 01:43 | 17:43:24 |
Cycle | 00:00:32 | 06:13:56 | 71 | 69 | 12 | 34.9 / 01:43 | 22:17:18 |
T2 00:02:48 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:48 | 06:16:46 | 117 | 105 | 13 | - / - | 09:50:08 |
Run 04:28:00 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:11 | 06:37:58 | 487 | 438 | 71 | 11.32 / 05:17 | 22:28:00 |
Run 6k | 00:10:09 | 06:48:08 | 441 | 391 | 68 | 11.48 / 05:13 | 21:41:30 |
Run 12k | 00:36:16 | 07:24:25 | 407 | 354 | 62 | 10.64 / 05:38 | 17:07:47 |
Run 14k | 00:11:31 | 07:35:58 | 532 | 460 | 79 | 10.6 / 05:39 | 06:22:40 |
Run 18k | 00:24:00 | 07:59:59 | 355 | 301 | 50 | 10.46 / 05:44 | 13:03:21 |
Run 20k | 00:12:54 | 08:12:55 | 767 | 660 | 124 | 10.33 / 05:48 | 11:26:17 |
Run 26k | 00:38:56 | 08:51:53 | 312 | 265 | 42 | 10.05 / 05:57 | 06:18:35 |
Run 28k | 00:11:10 | 09:03:04 | 228 | 197 | 27 | 10.1 / 05:56 | 16:49:46 |
Run 32k | 00:33:04 | 09:36:10 | 1029 | 871 | 164 | 9.62 / 06:13 | 03:26:12 |
Run 34k | 00:15:47 | 09:51:59 | 1141 | 970 | 176 | 9.47 / 06:19 | 02:42:01 |
Run 40k | 00:40:55 | 10:32:56 | 419 | 357 | 58 | 9.36 / 06:24 | 18:42:58 |
Run 42k | 00:10:49 | 10:43:46 | 322 | 280 | 40 | 9.43 / 06:21 | 05:37:08 |
Run | 00:00:59 | 10:44:47 | 476 | 407 | 69 | 9.44 / 06:21 | 03:21:29 |
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