18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Gavin GROBBELAAR (#97)
Finished
GUN TIME:  11:48:33
Place
299  OF 1308
Male
273  OF 1112
18-24
13  OF 49

Swim 01:45:16 3.8km

Location Split Pos Male 18-24 Speed/Pace
Swim 1.9k 00:48:33 1036 914 45 2.34 / 25:33
Swim 00:56:42 1041 913 46 2.16 / 27:42

T1 00:05:32 0.10km

Location Split Pos Male 18-24 Speed/Pace
T1 00:05:32 296 264 18 - / -

Cycle 05:56:10 180.0km

Location Split Pos Male 18-24 Speed/Pace
Cycle 24k 00:48:07 434 410 24 29.92 / 02:00
Cycle 58k 01:06:47 512 485 23 30.28 / 01:58
Cycle 60k 00:03:13 890 810 33 30.46 / 01:58
Cycle 84k 00:49:29 265 249 13 30.05 / 01:59
Cycle 118k 01:04:30 243 227 9 30.48 / 01:58
Cycle 120k 00:02:52 118 115 5 30.62 / 01:57
Cycle 144k 00:50:33 121 111 7 30.24 / 01:59
Cycle 177k 01:06:40 217 203 9 30.13 / 01:59
Cycle 179.8k 00:03:01 184 173 7 30.35 / 01:58
Cycle 00:00:45 255 239 10 30.32 / 01:58

T2 00:04:30 0.10km

Location Split Pos Male 18-24 Speed/Pace
T2 00:04:30 204 178 13 - / -

Run 03:56:57 42.2km

Location Split Pos Male 18-24 Speed/Pace
Run 4k 00:18:05 191 172 9 13.26 / 04:31
Run 6k 00:09:46 297 270 13 12.91 / 04:38
Run 12k 00:34:38 325 290 12 11.51 / 05:12
Run 14k 00:09:56 267 240 13 11.58 / 05:10
Run 18k 00:21:31 195 170 9 11.48 / 05:13
Run 20k 00:10:05 139 122 6 11.52 / 05:12
Run 26k 00:35:18 182 160 9 11.18 / 05:21
Run 28k 00:10:23 164 144 11 11.2 / 05:21
Run 32k 00:20:45 65 57 3 11.25 / 05:19
Run 34k 00:11:06 232 200 15 11.22 / 05:20
Run 40k 00:43:34 620 532 24 10.64 / 05:38
Run 42k 00:10:31 335 297 14 10.68 / 05:37
Run 00:01:02 220 194 11 10.68 / 05:36