18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Wayne DOMNICK (#933)
Finished
GUN TIME:  13:31:30
Place
861  OF 1308
Male
766  OF 1112
35-39
196  OF 286

Swim 01:20:44 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:38:25 313 288 73 2.96 / 20:13
Swim 00:42:17 324 298 74 2.82 / 21:14

T1 00:07:35 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:07:35 550 491 118 - / -

Cycle 06:13:15 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:48:41 480 452 118 29.57 / 02:01
Cycle 58k 01:08:50 660 619 165 29.6 / 02:01
Cycle 60k 00:02:50 272 259 76 29.89 / 02:00
Cycle 84k 00:52:31 576 537 147 29.14 / 02:03
Cycle 118k 01:09:44 626 587 157 29.17 / 02:03
Cycle 120k 00:04:07 979 851 225 29.16 / 02:03
Cycle 144k 00:53:28 294 277 83 28.76 / 02:05
Cycle 177k 01:08:54 344 322 96 28.75 / 02:05
Cycle 179.8k 00:03:15 410 383 113 28.95 / 02:04
Cycle 00:00:40 493 464 128 28.93 / 02:04

T2 00:09:50 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:09:50 915 786 203 - / -

Run 05:39:59 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:20:58 609 550 150 11.44 / 05:14
Run 6k 00:11:17 795 698 197 11.15 / 05:22
Run 12k 00:50:27 1213 1029 262 8.7 / 06:53
Run 14k 00:12:55 1002 850 216 8.77 / 06:50
Run 18k 00:33:25 1203 1022 255 8.36 / 07:10
Run 20k 00:14:55 1109 949 237 8.32 / 07:12
Run 26k 00:52:30 1099 933 234 7.93 / 07:33
Run 28k 00:15:29 1094 934 236 7.92 / 07:34
Run 32k 00:36:57 1201 1022 260 7.7 / 07:47
Run 34k 00:18:23 1224 1034 264 7.62 / 07:52
Run 40k 00:56:14 1143 974 248 7.41 / 08:05
Run 42k 00:14:55 1084 926 241 7.44 / 08:03
Run 00:01:17 1162 990 246 7.44 / 08:03