18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Dewald VAN DEN BERG (#90)
Finished
GUN TIME:  12:19:05
Place
444  OF 1308
Male
407  OF 1112
18-24
20  OF 49

Swim 01:30:00 3.8km

Location Split Pos Male 18-24 Speed/Pace
Swim 1.9k 00:40:44 451 415 27 2.79 / 21:26
Swim 00:49:15 620 564 33 2.53 / 23:41

T1 00:05:22 0.10km

Location Split Pos Male 18-24 Speed/Pace
T1 00:05:22 273 243 17 - / -

Cycle 06:07:17 180.0km

Location Split Pos Male 18-24 Speed/Pace
Cycle 24k 00:47:06 342 322 19 30.56 / 01:57
Cycle 58k 01:05:35 409 388 19 30.87 / 01:56
Cycle 60k 00:02:58 479 457 17 31.11 / 01:55
Cycle 84k 00:50:25 355 333 18 30.33 / 01:58
Cycle 118k 01:06:26 371 349 13 30.43 / 01:58
Cycle 120k 00:03:11 420 394 23 30.53 / 01:57
Cycle 144k 00:56:02 545 500 22 29.6 / 02:01
Cycle 177k 01:11:21 518 484 23 29.23 / 02:03
Cycle 179.8k 00:03:21 533 488 19 29.42 / 02:02
Cycle 00:00:39 406 382 17 29.4 / 02:02

T2 00:04:27 0.10km

Location Split Pos Male 18-24 Speed/Pace
T2 00:04:27 198 172 12 - / -

Run 04:31:51 42.2km

Location Split Pos Male 18-24 Speed/Pace
Run 4k 00:19:32 381 349 19 12.28 / 04:53
Run 6k 00:10:12 404 366 18 12.09 / 04:57
Run 12k 00:37:28 564 494 20 10.7 / 05:36
Run 14k 00:11:33 679 584 26 10.65 / 05:37
Run 18k 00:26:14 704 607 27 10.27 / 05:50
Run 20k 00:12:26 729 629 31 10.2 / 05:52
Run 26k 00:44:16 725 620 26 9.63 / 06:13
Run 28k 00:12:24 587 512 26 9.64 / 06:13
Run 32k 00:27:32 588 503 24 9.51 / 06:18
Run 34k 00:12:54 632 548 27 9.5 / 06:18
Run 40k 00:43:40 626 538 25 9.28 / 06:27
Run 42k 00:12:31 772 673 32 9.3 / 06:27
Run 00:00:52 622 542 24 9.31 / 06:26