18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Johann MOUTON (#867)
Finished
GUN TIME:  12:56:42
Place
677  OF 1308
Male
613  OF 1112
35-39
161  OF 286

Swim 01:32:32 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:42:58 650 587 156 2.65 / 22:37
Swim 00:49:32 722 650 171 2.46 / 24:21

T1 00:17:50 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:17:50 1289 1095 282 - / -

Cycle 06:30:27 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:49:16 538 505 131 29.22 / 02:03
Cycle 58k 01:06:34 491 465 124 30.03 / 01:59
Cycle 60k 00:02:51 292 278 81 30.31 / 01:58
Cycle 84k 00:51:49 500 465 126 29.54 / 02:01
Cycle 118k 01:10:19 677 632 166 29.38 / 02:02
Cycle 120k 00:02:57 165 157 35 29.52 / 02:01
Cycle 144k 01:01:06 976 864 225 28.32 / 02:07
Cycle 177k 01:20:27 1041 916 245 27.55 / 02:10
Cycle 179.8k 00:04:10 1228 1053 272 27.68 / 02:10
Cycle 00:00:46 721 670 177 27.65 / 02:10

T2 00:11:13 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:11:13 1036 881 230 - / -

Run 04:24:33 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:20:33 541 491 129 11.67 / 05:08
Run 6k 00:10:44 603 537 149 11.5 / 05:12
Run 12k 00:36:44 491 433 122 10.58 / 05:40
Run 14k 00:10:55 514 456 125 10.63 / 05:38
Run 18k 00:25:43 639 550 152 10.31 / 05:49
Run 20k 00:11:21 435 379 106 10.33 / 05:48
Run 26k 00:40:36 488 415 105 9.95 / 06:01
Run 28k 00:12:06 511 443 116 9.94 / 06:01
Run 32k 00:26:46 504 439 118 9.81 / 06:06
Run 34k 00:12:43 595 519 135 9.78 / 06:07
Run 40k 00:43:34 621 533 135 9.52 / 06:18
Run 42k 00:11:41 622 545 138 9.55 / 06:16
Run 00:00:49 525 457 118 9.57 / 06:16