18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Hardus JANSEN VAN RENSBURG (#827)
Finished
GUN TIME:  13:31:40
Place
863  OF 1308
Male
768  OF 1112
35-39
197  OF 286

Swim 01:32:39 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:43:22 684 618 164 2.62 / 22:49
Swim 00:49:16 727 655 173 2.46 / 24:23

T1 00:12:28 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:12:28 1107 956 247 - / -

Cycle 06:55:18 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:56:58 1134 1000 262 25.27 / 02:22
Cycle 58k 01:15:06 1060 950 247 26.34 / 02:16
Cycle 60k 00:03:16 947 849 225 26.59 / 02:15
Cycle 84k 00:56:59 996 894 235 26.19 / 02:17
Cycle 118k 01:14:43 943 850 223 26.5 / 02:15
Cycle 120k 00:05:01 1140 982 254 26.45 / 02:16
Cycle 144k 01:00:29 937 833 220 25.97 / 02:18
Cycle 177k 01:18:17 951 844 223 25.84 / 02:19
Cycle 179.8k 00:03:35 862 768 199 26.02 / 02:18
Cycle 00:00:41 1015 906 238 26 / 02:18

T2 00:09:21 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:09:21 864 740 192 - / -

Run 04:41:47 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:24:35 1100 946 243 9.75 / 06:08
Run 6k 00:11:43 931 815 222 9.9 / 06:03
Run 12k 00:38:56 695 605 165 9.56 / 06:16
Run 14k 00:11:41 715 616 166 9.65 / 06:12
Run 18k 00:26:04 678 584 160 9.54 / 06:17
Run 20k 00:11:48 563 490 126 9.6 / 06:14
Run 26k 00:41:47 566 479 123 9.35 / 06:24
Run 28k 00:12:58 719 615 161 9.34 / 06:25
Run 32k 00:29:02 739 630 160 9.19 / 06:31
Run 34k 00:14:01 844 725 183 9.15 / 06:33
Run 40k 00:44:03 650 561 142 8.99 / 06:40
Run 42k 00:13:35 952 814 209 8.98 / 06:40
Run 00:01:14 712 613 162 8.98 / 06:40