18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Schalk VAN DER WESTHUIZEN (#80)
Finished
GUN TIME:  12:14:13
Place
427  OF 1308
Male
392  OF 1112
18-24
19  OF 49

Swim 01:25:52 3.8km

Location Split Pos Male 18-24 Speed/Pace
Swim 1.9k 00:41:14 508 464 30 2.76 / 21:42
Swim 00:44:36 490 450 28 2.65 / 22:35

T1 00:06:22 0.10km

Location Split Pos Male 18-24 Speed/Pace
T1 00:06:22 405 361 25 - / -

Cycle 06:19:23 180.0km

Location Split Pos Male 18-24 Speed/Pace
Cycle 24k 00:51:26 723 670 36 27.99 / 02:08
Cycle 58k 01:08:16 616 577 27 29.06 / 02:03
Cycle 60k 00:02:58 480 458 18 29.33 / 02:02
Cycle 84k 00:54:52 818 753 29 28.37 / 02:06
Cycle 118k 01:07:58 488 456 21 28.82 / 02:04
Cycle 120k 00:02:47 76 75 2 28.98 / 02:04
Cycle 144k 00:56:48 612 562 24 28.3 / 02:07
Cycle 177k 01:09:45 402 377 14 28.31 / 02:07
Cycle 179.8k 00:03:35 848 756 31 28.49 / 02:06
Cycle 00:00:44 585 548 26 28.46 / 02:06

T2 00:04:33 0.10km

Location Split Pos Male 18-24 Speed/Pace
T2 00:04:33 207 181 14 - / -

Run 04:17:57 42.2km

Location Split Pos Male 18-24 Speed/Pace
Run 4k 00:19:30 379 347 18 12.29 / 04:52
Run 6k 00:09:57 338 307 16 12.21 / 04:54
Run 12k 00:35:15 367 326 16 11.11 / 05:23
Run 14k 00:10:43 446 398 17 11.12 / 05:23
Run 18k 00:23:52 422 370 17 10.86 / 05:31
Run 20k 00:11:21 436 380 19 10.83 / 05:32
Run 26k 00:38:31 347 295 15 10.44 / 05:44
Run 28k 00:12:09 528 458 20 10.4 / 05:46
Run 32k 00:27:11 551 477 21 10.17 / 05:53
Run 34k 00:12:52 628 545 26 10.11 / 05:55
Run 40k 00:44:21 669 576 26 9.75 / 06:08
Run 42k 00:10:53 417 367 18 9.8 / 06:07
Run 00:01:01 426 367 17 9.81 / 06:06