18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Kenney O'KENNEDY (#76)
Finished
GUN TIME:  11:19:20
Place
173  OF 1308
Male
158  OF 1112
18-24
8  OF 49

Swim 01:21:26 3.8km

Location Split Pos Male 18-24 Speed/Pace
Swim 1.9k 00:38:22 309 284 20 2.97 / 20:11
Swim 00:43:03 338 311 20 2.79 / 21:25

T1 00:05:18 0.10km

Location Split Pos Male 18-24 Speed/Pace
T1 00:05:18 263 234 16 - / -

Cycle 05:54:52 180.0km

Location Split Pos Male 18-24 Speed/Pace
Cycle 24k 00:46:09 263 245 15 31.19 / 01:55
Cycle 58k 01:02:34 229 215 11 32 / 01:52
Cycle 60k 00:03:03 596 564 23 32.19 / 01:51
Cycle 84k 00:48:56 223 208 10 31.34 / 01:54
Cycle 118k 01:04:10 226 210 8 31.47 / 01:54
Cycle 120k 00:03:44 863 760 40 31.47 / 01:54
Cycle 144k 00:53:13 275 260 13 30.64 / 01:57
Cycle 177k 01:08:47 338 318 13 30.27 / 01:58
Cycle 179.8k 00:03:20 523 480 17 30.46 / 01:58
Cycle 00:00:43 234 219 9 30.43 / 01:58

T2 00:06:33 0.10km

Location Split Pos Male 18-24 Speed/Pace
T2 00:06:33 489 433 25 - / -

Run 03:51:03 42.2km

Location Split Pos Male 18-24 Speed/Pace
Run 4k 00:17:59 178 160 8 13.34 / 04:29
Run 6k 00:09:19 165 148 7 13.17 / 04:33
Run 12k 00:32:42 201 181 8 11.98 / 05:00
Run 14k 00:09:33 173 150 7 12.06 / 04:58
Run 18k 00:21:18 175 151 8 11.87 / 05:03
Run 20k 00:10:35 242 213 13 11.81 / 05:04
Run 26k 00:36:40 242 210 11 11.28 / 05:19
Run 28k 00:10:19 153 133 8 11.3 / 05:18
Run 32k 00:24:19 275 235 14 11.1 / 05:24
Run 34k 00:10:52 186 160 11 11.09 / 05:24
Run 40k 00:36:31 226 198 10 10.89 / 05:30
Run 42k 00:09:15 120 106 4 10.97 / 05:28
Run 00:01:24 184 161 8 10.95 / 05:28