18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Mark WEEDALL (#721)
Finished
GUN TIME:  11:46:11
Place
277  OF 1308
Male
252  OF 1112
35-39
71  OF 286

Swim 01:25:38 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:40:43 448 412 114 2.79 / 21:25
Swim 00:44:53 474 437 119 2.66 / 22:32

T1 00:07:28 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:07:28 539 480 116 - / -

Cycle 05:39:33 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:43:34 120 109 36 33.04 / 01:48
Cycle 58k 00:59:31 100 92 28 33.74 / 01:46
Cycle 60k 00:02:39 76 74 29 34.02 / 01:45
Cycle 84k 00:48:17 183 172 54 32.7 / 01:50
Cycle 118k 01:02:15 138 128 45 32.71 / 01:50
Cycle 120k 00:02:54 137 130 32 32.83 / 01:49
Cycle 144k 00:53:42 313 296 88 31.64 / 01:53
Cycle 177k 01:02:57 107 97 30 31.6 / 01:53
Cycle 179.8k 00:02:57 139 131 46 31.82 / 01:53
Cycle 00:00:33 131 122 39 31.8 / 01:53

T2 00:05:17 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:05:17 312 272 74 - / -

Run 04:28:09 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:19:35 387 355 92 12.25 / 04:53
Run 6k 00:10:19 443 402 116 12.02 / 04:59
Run 12k 00:36:33 477 421 119 10.82 / 05:32
Run 14k 00:10:52 497 441 121 10.85 / 05:31
Run 18k 00:23:00 338 297 76 10.75 / 05:34
Run 20k 00:13:18 905 773 199 10.54 / 05:41
Run 26k 00:40:08 461 393 99 10.13 / 05:55
Run 28k 00:12:30 618 540 144 10.09 / 05:56
Run 32k 00:27:55 627 533 139 9.87 / 06:04
Run 34k 00:14:34 926 796 204 9.76 / 06:08
Run 40k 00:46:02 760 653 172 9.41 / 06:22
Run 42k 00:11:59 691 606 151 9.43 / 06:21
Run 00:01:06 572 495 129 9.44 / 06:21