18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Nicholas Peter MARSHALL (#71)
Finished
GUN TIME:  12:34:37
Place
541  OF 1308
Male
492  OF 1112
18-24
23  OF 49

Swim 01:15:06 3.8km

Location Split Pos Male 18-24 Speed/Pace
Swim 1.9k 00:35:57 174 160 12 3.17 / 18:55
Swim 00:39:08 182 168 12 3.03 / 19:45

T1 00:05:56 0.10km

Location Split Pos Male 18-24 Speed/Pace
T1 00:05:56 340 302 22 - / -

Cycle 06:41:08 180.0km

Location Split Pos Male 18-24 Speed/Pace
Cycle 24k 00:52:16 805 741 40 27.55 / 02:10
Cycle 58k 01:13:41 994 901 40 27.62 / 02:10
Cycle 60k 00:03:10 806 739 28 27.87 / 02:09
Cycle 84k 00:55:37 884 806 31 27.27 / 02:11
Cycle 118k 01:11:01 735 683 29 27.67 / 02:10
Cycle 120k 00:03:33 760 685 33 27.75 / 02:09
Cycle 144k 00:58:46 803 725 28 27.15 / 02:12
Cycle 177k 01:18:00 939 835 35 26.8 / 02:14
Cycle 179.8k 00:04:23 1254 1072 49 26.92 / 02:13
Cycle 00:00:29 857 782 33 26.92 / 02:13

T2 00:06:28 0.10km

Location Split Pos Male 18-24 Speed/Pace
T2 00:06:28 479 423 24 - / -

Run 04:25:52 42.2km

Location Split Pos Male 18-24 Speed/Pace
Run 4k 00:23:44 1028 897 43 10.1 / 05:56
Run 6k 00:10:58 679 606 28 10.36 / 05:47
Run 12k 00:38:14 634 552 23 9.86 / 06:04
Run 14k 00:10:32 398 353 16 10.05 / 05:58
Run 18k 00:27:26 823 708 30 9.72 / 06:10
Run 20k 00:11:42 528 460 23 9.77 / 06:08
Run 26k 00:43:00 665 566 24 9.41 / 06:22
Run 28k 00:12:04 504 437 19 9.44 / 06:21
Run 32k 00:28:00 634 540 26 9.32 / 06:26
Run 34k 00:11:47 379 329 20 9.37 / 06:24
Run 40k 00:37:53 292 255 14 9.38 / 06:23
Run 42k 00:09:28 159 141 7 9.5 / 06:18
Run 00:00:46 545 473 22 9.52 / 06:18