18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Anton VAN NIEKERK (#67)
Finished
GUN TIME:  12:29:09
Place
512  OF 1308
Male
467  OF 1112
18-24
22  OF 49

Swim 01:29:17 3.8km

Location Split Pos Male 18-24 Speed/Pace
Swim 1.9k 00:40:52 471 433 28 2.78 / 21:30
Swim 00:48:23 596 541 32 2.55 / 23:29

T1 00:07:16 0.10km

Location Split Pos Male 18-24 Speed/Pace
T1 00:07:16 517 462 29 - / -

Cycle 06:01:15 180.0km

Location Split Pos Male 18-24 Speed/Pace
Cycle 24k 00:45:39 226 209 11 31.53 / 01:54
Cycle 58k 01:02:39 234 219 12 32.12 / 01:52
Cycle 60k 00:02:47 211 201 9 32.39 / 01:51
Cycle 84k 00:49:30 266 250 14 31.37 / 01:54
Cycle 118k 01:06:56 412 387 14 31.1 / 01:55
Cycle 120k 00:03:08 356 338 19 31.19 / 01:55
Cycle 144k 00:56:02 542 497 21 30.12 / 01:59
Cycle 177k 01:10:11 427 399 17 29.74 / 02:01
Cycle 179.8k 00:03:31 764 687 29 29.91 / 02:00
Cycle 00:00:39 323 304 13 29.89 / 02:00

T2 00:06:00 0.10km

Location Split Pos Male 18-24 Speed/Pace
T2 00:06:00 416 372 20 - / -

Run 04:45:14 42.2km

Location Split Pos Male 18-24 Speed/Pace
Run 4k 00:18:13 204 184 10 13.16 / 04:33
Run 6k 00:09:40 268 245 9 12.89 / 04:39
Run 12k 00:39:45 766 665 27 10.63 / 05:38
Run 14k 00:12:23 898 767 35 10.48 / 05:43
Run 18k 00:26:10 695 600 25 10.16 / 05:54
Run 20k 00:11:03 361 314 16 10.22 / 05:52
Run 26k 00:42:39 636 539 23 9.74 / 06:09
Run 28k 00:13:19 791 676 32 9.68 / 06:11
Run 32k 00:30:35 862 737 33 9.41 / 06:22
Run 34k 00:13:02 664 578 29 9.39 / 06:23
Run 40k 00:51:00 991 852 35 8.95 / 06:42
Run 42k 00:15:48 1142 972 43 8.87 / 06:45
Run 00:01:20 749 645 28 8.87 / 06:45