18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Anthea Gould (#559)
Finished
GUN TIME:  12:36:25
Place
553  OF 1308
Female
51  OF 196
30-34
11  OF 49

Swim 01:30:16 3.8km

Location Split Pos Female 30-34 Speed/Pace
Swim 1.9k 00:42:31 628 58 14 2.68 / 22:22
Swim 00:47:43 636 59 16 2.52 / 23:45

T1 00:05:36 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:05:36 305 33 7 - / -

Cycle 06:32:17 180.0km

Location Split Pos Female 30-34 Speed/Pace
Cycle 24k 00:51:44 747 56 10 27.83 / 02:09
Cycle 58k 01:12:35 929 78 19 27.98 / 02:08
Cycle 60k 00:03:04 657 42 8 28.24 / 02:07
Cycle 84k 00:54:10 748 60 12 27.74 / 02:09
Cycle 118k 01:11:12 748 57 11 28 / 02:08
Cycle 120k 00:03:16 503 39 6 28.1 / 02:08
Cycle 144k 00:57:17 655 57 12 27.56 / 02:10
Cycle 177k 01:14:27 728 65 17 27.37 / 02:11
Cycle 179.8k 00:03:42 992 121 32 27.54 / 02:10
Cycle 00:00:37 755 57 11 27.53 / 02:10

T2 00:04:41 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:04:41 229 30 5 - / -

Run 04:23:28 42.2km

Location Split Pos Female 30-34 Speed/Pace
Run 4k 00:21:05 634 63 15 11.37 / 05:16
Run 6k 00:10:39 573 63 14 11.32 / 05:17
Run 12k 00:36:35 480 57 10 10.52 / 05:41
Run 14k 00:10:44 449 49 9 10.61 / 05:39
Run 18k 00:23:37 392 48 8 10.5 / 05:42
Run 20k 00:11:15 416 55 11 10.51 / 05:42
Run 26k 00:41:34 557 87 21 10.02 / 05:59
Run 28k 00:12:10 533 71 17 10 / 05:59
Run 32k 00:27:47 612 91 22 9.81 / 06:06
Run 34k 00:12:11 458 57 11 9.81 / 06:06
Run 40k 00:43:33 618 88 20 9.54 / 06:17
Run 42k 00:11:02 460 58 13 9.59 / 06:15
Run 00:00:55 506 68 13 9.61 / 06:14