18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Clinton WARREN (#555)
Finished
GUN TIME:  14:53:10
Place
1164  OF 1308
Male
1006  OF 1112
30-34
204  OF 226

Swim 01:43:51 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:48:05 1024 902 190 2.37 / 25:18
Swim 00:55:45 1020 896 189 2.19 / 27:19

T1 00:09:37 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:09:37 820 722 146 - / -

Cycle 06:30:51 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:51:26 725 672 149 27.98 / 02:08
Cycle 58k 01:07:11 539 510 125 29.32 / 02:02
Cycle 60k 00:02:47 208 198 39 29.63 / 02:01
Cycle 84k 00:53:22 666 617 134 28.82 / 02:04
Cycle 118k 01:11:53 787 723 152 28.69 / 02:05
Cycle 120k 00:03:10 405 381 76 28.8 / 02:04
Cycle 144k 01:01:18 993 874 179 27.75 / 02:09
Cycle 177k 01:15:30 811 736 156 27.45 / 02:11
Cycle 179.8k 00:03:18 466 432 100 27.65 / 02:10
Cycle 00:00:43 731 677 150 27.63 / 02:10

T2 00:08:31 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:08:31 768 664 127 - / -

Run 06:20:12 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:26:13 1189 1017 208 9.15 / 06:33
Run 6k 00:13:24 1189 1017 210 9.08 / 06:36
Run 12k 00:45:15 1079 923 188 8.47 / 07:04
Run 14k 00:15:03 1218 1038 211 8.4 / 07:08
Run 18k 00:33:04 1189 1010 207 8.11 / 07:23
Run 20k 00:15:56 1186 1010 212 8.05 / 07:27
Run 26k 00:57:07 1223 1038 213 7.56 / 07:55
Run 28k 00:18:07 1249 1060 214 7.48 / 08:00
Run 32k 00:41:21 1285 1090 222 7.22 / 08:18
Run 34k 00:20:12 1280 1085 220 7.13 / 08:24
Run 40k 01:10:50 1292 1097 221 6.72 / 08:55
Run 42k 00:21:57 1296 1101 225 6.65 / 09:01
Run 00:01:25 1264 1073 217 6.65 / 09:00