18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Patrick BARLOW-JONES (#539)
Finished
GUN TIME:  12:48:32
Place
631  OF 1308
Male
572  OF 1112
30-34
128  OF 226

Swim 01:19:46 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:37:39 270 249 57 3.02 / 19:49
Swim 00:42:05 285 262 63 2.85 / 20:59

T1 00:05:34 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:05:34 300 268 60 - / -

Cycle 06:18:53 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:48:07 435 411 97 29.92 / 02:00
Cycle 58k 01:05:37 414 393 95 30.58 / 01:57
Cycle 60k 00:03:00 528 503 106 30.82 / 01:56
Cycle 84k 00:54:16 756 695 150 29.46 / 02:02
Cycle 118k 01:08:25 527 494 105 29.55 / 02:01
Cycle 120k 00:02:44 60 59 12 29.71 / 02:01
Cycle 144k 00:54:21 375 349 74 29.12 / 02:03
Cycle 177k 01:17:56 937 834 170 28.34 / 02:06
Cycle 179.8k 00:03:39 933 829 175 28.51 / 02:06
Cycle 00:00:34 576 539 124 28.5 / 02:06

T2 00:06:17 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:06:17 456 406 80 - / -

Run 04:57:55 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:21:21 694 622 125 11.23 / 05:20
Run 6k 00:11:52 963 840 162 10.82 / 05:32
Run 12k 00:44:01 1031 880 179 9.31 / 06:26
Run 14k 00:12:22 895 765 148 9.36 / 06:24
Run 18k 00:30:04 1049 890 180 9.01 / 06:39
Run 20k 00:12:43 795 682 131 9.05 / 06:37
Run 26k 00:45:12 777 662 131 8.77 / 06:50
Run 28k 00:13:04 743 636 116 8.8 / 06:48
Run 32k 00:30:27 849 725 152 8.67 / 06:54
Run 34k 00:13:15 707 612 124 8.69 / 06:53
Run 40k 00:51:44 1018 872 177 8.38 / 07:09
Run 42k 00:10:55 429 378 78 8.47 / 07:04
Run 00:00:38 869 745 152 8.49 / 07:03