18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Brendon JOOSTE (#52)
Finished
GUN TIME:  12:42:45
Place
589  OF 1308
Male
533  OF 1112
18-24
24  OF 49

Swim 01:13:20 3.8km

Location Split Pos Male 18-24 Speed/Pace
Swim 1.9k 00:33:53 101 93 8 3.36 / 17:50
Swim 00:39:25 132 122 8 3.1 / 19:18

T1 00:07:50 0.10km

Location Split Pos Male 18-24 Speed/Pace
T1 00:07:50 585 523 31 - / -

Cycle 06:52:32 180.0km

Location Split Pos Male 18-24 Speed/Pace
Cycle 24k 00:50:34 651 604 31 28.47 / 02:06
Cycle 58k 01:10:17 776 718 30 28.78 / 02:05
Cycle 60k 00:03:18 982 882 41 28.98 / 02:04
Cycle 84k 00:58:55 1095 967 42 27.51 / 02:10
Cycle 118k 01:26:11 1265 1079 47 26.28 / 02:16
Cycle 120k 00:03:22 593 540 25 26.39 / 02:16
Cycle 144k 00:59:38 865 778 32 25.99 / 02:18
Cycle 177k 01:15:37 816 739 32 26.02 / 02:18
Cycle 179.8k 00:03:36 864 770 32 26.2 / 02:17
Cycle 00:00:52 989 884 34 26.17 / 02:17

T2 00:06:39 0.10km

Location Split Pos Male 18-24 Speed/Pace
T2 00:06:39 503 444 26 - / -

Run 04:22:18 42.2km

Location Split Pos Male 18-24 Speed/Pace
Run 4k 00:20:19 505 460 27 11.8 / 05:04
Run 6k 00:11:19 804 706 34 11.36 / 05:16
Run 12k 00:37:19 558 489 19 10.43 / 05:45
Run 14k 00:10:53 503 446 20 10.51 / 05:42
Run 18k 00:25:41 631 543 21 10.22 / 05:52
Run 20k 00:12:26 728 628 30 10.16 / 05:54
Run 26k 00:41:18 538 456 18 9.78 / 06:07
Run 28k 00:11:42 425 364 15 9.81 / 06:06
Run 32k 00:26:42 496 433 20 9.7 / 06:10
Run 34k 00:11:49 387 335 21 9.72 / 06:10
Run 40k 00:42:35 549 474 21 9.51 / 06:18
Run 42k 00:09:14 113 99 3 9.63 / 06:13
Run 00:00:43 488 423 21 9.65 / 06:12