18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Warren HOOLE (#500)
Finished
GUN TIME:  16:20:15
Place
1290  OF 1308
Male
1099  OF 1112
30-34
224  OF 226

Swim 01:46:05 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:46:22 953 845 183 2.45 / 24:24
Swim 00:59:41 1055 927 195 2.14 / 27:55

T1 00:09:09 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:09:09 754 667 136 - / -

Cycle 07:52:35 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:59:17 1223 1055 216 24.28 / 02:28
Cycle 58k 01:20:09 1223 1061 221 24.94 / 02:24
Cycle 60k 00:03:34 1147 998 209 25.16 / 02:23
Cycle 84k 01:04:35 1247 1072 221 24.26 / 02:28
Cycle 118k 01:40:15 1301 1105 225 22.99 / 02:36
Cycle 120k 00:03:48 896 786 157 23.09 / 02:35
Cycle 144k 01:07:09 1235 1052 216 22.79 / 02:37
Cycle 177k 01:28:30 1243 1069 218 22.71 / 02:38
Cycle 179.8k 00:04:25 1257 1074 221 22.86 / 02:37
Cycle 00:00:40 1285 1096 224 22.85 / 02:37

T2 00:07:31 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:07:31 637 552 108 - / -

Run 06:24:48 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:28:24 1239 1057 217 8.44 / 07:06
Run 6k 00:14:25 1242 1058 216 8.39 / 07:08
Run 12k 00:54:26 1270 1077 217 7.39 / 08:06
Run 14k 00:16:10 1264 1074 220 7.39 / 08:06
Run 18k 00:37:10 1265 1073 219 7.16 / 08:22
Run 20k 00:13:57 1009 862 174 7.28 / 08:14
Run 26k 01:00:09 1271 1077 220 6.93 / 08:38
Run 28k 00:18:53 1275 1081 220 6.89 / 08:42
Run 32k 00:35:30 1136 965 196 6.87 / 08:43
Run 34k 00:16:36 1135 970 196 6.89 / 08:42
Run 40k 01:10:53 1293 1098 222 6.54 / 09:10
Run 42k 00:16:46 1197 1022 208 6.56 / 09:08
Run 00:01:10 1272 1080 219 6.57 / 09:07