18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Daniel KREIN (#497)
Finished
GUN TIME:  10:49:54
Place
102  OF 1308
Male
90  OF 1112
30-34
20  OF 226

Swim 01:35:27 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:45:02 800 719 162 2.53 / 23:42
Swim 00:50:23 821 735 161 2.38 / 25:07

T1 00:04:51 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:04:51 210 186 41 - / -

Cycle 05:18:47 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:41:10 42 39 7 34.97 / 01:42
Cycle 58k 00:55:43 23 22 3 35.9 / 01:40
Cycle 60k 00:02:38 64 62 12 36.15 / 01:39
Cycle 84k 00:43:55 26 25 3 35.11 / 01:42
Cycle 118k 00:57:25 25 23 2 35.23 / 01:42
Cycle 120k 00:02:58 183 174 37 35.3 / 01:41
Cycle 144k 00:50:25 111 101 12 33.96 / 01:45
Cycle 177k 01:01:08 66 58 7 33.65 / 01:46
Cycle 179.8k 00:02:46 36 34 6 33.88 / 01:46
Cycle 00:00:26 38 36 5 33.87 / 01:46

T2 00:05:23 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:05:23 321 280 54 - / -

Run 03:45:19 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:17:37 130 121 28 13.61 / 04:24
Run 6k 00:09:36 247 225 46 13.21 / 04:32
Run 12k 00:32:14 170 152 27 12.09 / 04:57
Run 14k 00:09:19 114 101 22 12.19 / 04:55
Run 18k 00:20:33 120 108 21 12.07 / 04:58
Run 20k 00:10:23 192 167 31 12.01 / 04:59
Run 26k 00:36:36 239 207 32 11.43 / 05:14
Run 28k 00:10:59 266 229 45 11.39 / 05:15
Run 32k 00:21:38 96 82 18 11.35 / 05:17
Run 34k 00:10:13 88 75 18 11.37 / 05:16
Run 40k 00:35:18 167 143 36 11.17 / 05:22
Run 42k 00:09:48 207 180 47 11.22 / 05:20
Run 00:00:47 139 120 27 11.23 / 05:20