18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Christo LIEBENBERG (#483)
Finished
GUN TIME:  15:21:59
Place
1210  OF 1308
Male
1039  OF 1112
30-34
211  OF 226

Swim 01:44:42 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:49:47 1092 959 200 2.28 / 26:12
Swim 00:54:54 1035 908 190 2.17 / 27:33

T1 00:10:18 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:10:18 899 785 164 - / -

Cycle 07:11:17 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:58:55 1213 1051 215 24.44 / 02:27
Cycle 58k 01:16:19 1112 992 208 25.72 / 02:19
Cycle 60k 00:03:15 929 835 172 25.98 / 02:18
Cycle 84k 01:00:41 1153 1008 204 25.29 / 02:22
Cycle 118k 01:15:51 1000 890 183 25.73 / 02:19
Cycle 120k 00:03:47 889 782 155 25.81 / 02:19
Cycle 144k 01:02:24 1052 913 187 25.31 / 02:22
Cycle 177k 01:24:44 1168 1015 203 24.92 / 02:24
Cycle 179.8k 00:04:04 1201 1033 211 25.07 / 02:23
Cycle 00:01:04 1138 1001 207 25.04 / 02:23

T2 00:10:06 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:10:06 943 808 160 - / -

Run 06:05:28 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:27:39 1225 1045 213 8.67 / 06:54
Run 6k 00:14:39 1250 1064 219 8.5 / 07:03
Run 12k 00:47:17 1139 966 196 8.03 / 07:28
Run 14k 00:13:46 1123 952 189 8.12 / 07:23
Run 18k 00:32:12 1152 976 199 7.96 / 07:32
Run 20k 00:16:26 1210 1031 216 7.88 / 07:36
Run 26k 00:56:35 1213 1031 211 7.47 / 08:01
Run 28k 00:18:28 1263 1072 217 7.39 / 08:06
Run 32k 00:37:52 1236 1049 215 7.24 / 08:17
Run 34k 00:18:31 1233 1040 207 7.19 / 08:20
Run 40k 01:02:16 1244 1058 210 6.93 / 08:38
Run 42k 00:18:13 1238 1056 215 6.91 / 08:40
Run 00:01:16 1234 1049 212 6.92 / 08:39