18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Ray O'BREE (#461)
Finished
GUN TIME:  12:44:23
Place
601  OF 1308
Male
544  OF 1112
30-34
121  OF 226

Swim 01:17:50 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:36:53 209 193 41 3.09 / 19:24
Swim 00:40:56 241 221 51 2.92 / 20:29

T1 00:06:50 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:06:50 465 414 87 - / -

Cycle 06:07:06 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:48:19 453 427 99 29.79 / 02:00
Cycle 58k 01:05:19 391 371 93 30.61 / 01:57
Cycle 60k 00:02:54 383 365 77 30.87 / 01:56
Cycle 84k 00:50:10 332 312 66 30.21 / 01:59
Cycle 118k 01:07:48 475 443 91 30.17 / 01:59
Cycle 120k 00:04:14 1005 874 180 30.14 / 01:59
Cycle 144k 00:53:20 282 267 58 29.56 / 02:01
Cycle 177k 01:11:02 493 461 100 29.23 / 02:03
Cycle 179.8k 00:03:05 228 212 43 29.44 / 02:02
Cycle 00:00:41 402 379 88 29.41 / 02:02

T2 00:10:30 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:10:30 977 834 164 - / -

Run 05:02:00 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:20:17 497 452 89 11.83 / 05:04
Run 6k 00:10:34 527 471 83 11.66 / 05:08
Run 12k 00:40:18 813 705 131 10.11 / 05:55
Run 14k 00:12:08 832 715 133 10.07 / 05:57
Run 18k 00:28:19 909 776 149 9.66 / 06:12
Run 20k 00:15:24 1150 984 207 9.43 / 06:21
Run 26k 00:45:33 788 669 133 9.03 / 06:38
Run 28k 00:14:19 954 814 166 8.98 / 06:40
Run 32k 00:37:17 1211 1031 209 8.55 / 07:00
Run 34k 00:14:35 927 797 163 8.53 / 07:01
Run 40k 00:47:55 863 741 156 8.36 / 07:10
Run 42k 00:13:47 980 841 174 8.37 / 07:09
Run 00:01:15 911 783 158 8.38 / 07:09