18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Quentin STEWART (#458)
Finished
GUN TIME:  13:35:48
Place
877  OF 1308
Male
780  OF 1112
30-34
162  OF 226

Swim 01:55:33 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:52:43 1183 1026 214 2.16 / 27:45
Swim 01:02:48 1193 1034 216 1.97 / 30:24

T1 00:14:33 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:14:33 1217 1037 211 - / -

Cycle 06:30:04 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:54:17 970 881 182 26.52 / 02:15
Cycle 58k 01:10:50 814 754 165 27.8 / 02:09
Cycle 60k 00:02:57 454 432 89 28.09 / 02:08
Cycle 84k 00:53:27 677 626 136 27.75 / 02:09
Cycle 118k 01:11:45 779 717 150 27.94 / 02:08
Cycle 120k 00:03:41 840 741 143 28 / 02:08
Cycle 144k 00:56:21 570 523 109 27.56 / 02:10
Cycle 177k 01:12:36 616 567 123 27.5 / 02:10
Cycle 179.8k 00:03:15 412 385 82 27.7 / 02:09
Cycle 00:00:41 712 662 148 27.68 / 02:10

T2 00:08:46 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:08:46 795 684 134 - / -

Run 04:46:45 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:21:35 734 651 129 11.11 / 05:23
Run 6k 00:10:58 685 611 113 11.04 / 05:25
Run 12k 00:39:18 730 636 119 10.01 / 05:59
Run 14k 00:10:54 508 451 84 10.13 / 05:55
Run 18k 00:40:19 1294 1099 225 8.76 / 06:50
Run 20k 00:12:20 708 614 118 8.85 / 06:46
Run 26k 00:39:28 407 347 68 8.91 / 06:43
Run 28k 00:11:34 391 334 65 9 / 06:39
Run 32k 00:30:51 891 763 159 8.82 / 06:47
Run 34k 00:12:09 447 392 84 8.88 / 06:45
Run 40k 00:45:05 712 616 127 8.73 / 06:52
Run 42k 00:10:56 430 379 79 8.81 / 06:48
Run 00:01:01 766 662 134 8.82 / 06:47