18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Keith ROBINSON (#454)
Finished
GUN TIME:  11:42:30
Place
262  OF 1308
Male
240  OF 1112
30-34
55  OF 226

Swim 01:14:51 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:37:41 271 250 58 3.02 / 19:50
Swim 00:37:08 174 161 35 3.04 / 19:41

T1 00:05:48 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:05:48 322 287 64 - / -

Cycle 05:57:46 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:48:53 498 468 109 29.45 / 02:02
Cycle 58k 01:03:46 302 286 68 30.88 / 01:56
Cycle 60k 00:02:47 201 192 38 31.17 / 01:55
Cycle 84k 00:51:35 481 447 97 30.16 / 01:59
Cycle 118k 01:04:09 225 209 43 30.61 / 01:57
Cycle 120k 00:02:54 136 129 24 30.74 / 01:57
Cycle 144k 00:51:47 180 168 30 30.2 / 01:59
Cycle 177k 01:07:46 281 265 55 30.01 / 01:59
Cycle 179.8k 00:03:12 350 330 75 30.21 / 01:59
Cycle 00:00:43 276 259 56 30.18 / 01:59

T2 00:04:59 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:04:59 269 234 47 - / -

Run 04:18:59 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:21:31 717 639 127 11.15 / 05:22
Run 6k 00:11:21 816 718 136 10.94 / 05:29
Run 12k 00:40:33 828 718 134 9.79 / 06:07
Run 14k 00:11:08 577 507 92 9.92 / 06:02
Run 18k 00:25:37 621 537 98 9.79 / 06:07
Run 20k 00:11:29 470 410 77 9.85 / 06:05
Run 26k 00:38:25 338 288 54 9.73 / 06:09
Run 28k 00:11:26 361 306 60 9.78 / 06:07
Run 32k 00:25:31 387 336 66 9.73 / 06:09
Run 34k 00:11:32 325 283 55 9.77 / 06:08
Run 40k 00:38:22 312 272 65 9.71 / 06:10
Run 42k 00:10:58 439 386 80 9.76 / 06:08
Run 00:00:49 442 379 79 9.77 / 06:08