18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Steven BUHR (#452)
Finished
GUN TIME:  12:12:11
Place
415  OF 1308
Male
380  OF 1112
30-34
79  OF 226

Swim 01:18:44 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:37:28 250 230 51 3.04 / 19:43
Swim 00:41:15 256 236 57 2.89 / 20:43

T1 00:07:08 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:07:08 500 446 91 - / -

Cycle 06:18:52 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:47:19 357 336 81 30.42 / 01:58
Cycle 58k 01:01:45 194 181 36 31.89 / 01:52
Cycle 60k 00:03:36 1161 1004 210 31.93 / 01:52
Cycle 84k 00:51:45 494 460 101 30.63 / 01:57
Cycle 118k 01:13:53 891 812 171 29.69 / 02:01
Cycle 120k 00:03:59 942 821 169 29.7 / 02:01
Cycle 144k 00:58:43 798 722 143 28.68 / 02:05
Cycle 177k 01:13:46 691 635 142 28.32 / 02:07
Cycle 179.8k 00:03:20 513 472 109 28.51 / 02:06
Cycle 00:00:32 575 538 123 28.5 / 02:06

T2 00:06:45 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:06:45 524 462 89 - / -

Run 04:20:35 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:18:18 214 193 43 13.1 / 04:34
Run 6k 00:09:24 193 175 36 12.97 / 04:37
Run 12k 00:33:31 258 236 44 11.74 / 05:06
Run 14k 00:09:47 223 197 37 11.81 / 05:04
Run 18k 00:24:38 511 447 81 11.27 / 05:19
Run 20k 00:11:32 489 427 81 11.18 / 05:21
Run 26k 00:41:41 563 476 90 10.46 / 05:43
Run 28k 00:12:39 649 560 102 10.38 / 05:46
Run 32k 00:28:46 706 605 120 10.07 / 05:57
Run 34k 00:14:01 842 723 150 9.97 / 06:00
Run 40k 00:43:57 646 557 116 9.65 / 06:12
Run 42k 00:11:07 476 417 93 9.7 / 06:10
Run 00:00:56 461 397 82 9.71 / 06:10