18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Jacques FOURIE (#448)
Finished
GUN TIME:  13:45:23
Place
923  OF 1308
Male
818  OF 1112
30-34
168  OF 226

Swim 01:33:22 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:44:07 740 665 147 2.58 / 23:13
Swim 00:49:14 749 676 147 2.44 / 24:34

T1 00:12:10 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:12:10 1085 939 195 - / -

Cycle 06:56:17 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:53:55 944 857 177 26.7 / 02:14
Cycle 58k 01:13:57 1010 916 190 27.2 / 02:12
Cycle 60k 00:04:32 1250 1069 217 27.17 / 02:12
Cycle 84k 00:57:23 1021 912 186 26.54 / 02:15
Cycle 118k 01:17:16 1060 936 191 26.5 / 02:15
Cycle 120k 00:05:41 1190 1023 209 26.38 / 02:16
Cycle 144k 01:01:16 989 871 177 25.85 / 02:19
Cycle 177k 01:17:09 891 796 161 25.81 / 02:19
Cycle 179.8k 00:04:16 1246 1066 220 25.95 / 02:18
Cycle 00:00:39 1024 915 190 25.94 / 02:18

T2 00:15:21 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:15:21 1237 1053 217 - / -

Run 04:48:07 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:25:08 1130 969 198 9.54 / 06:17
Run 6k 00:13:26 1193 1018 211 9.32 / 06:25
Run 12k 00:42:51 977 834 170 8.83 / 06:47
Run 14k 00:13:00 1021 864 168 8.88 / 06:45
Run 18k 00:27:23 819 704 139 8.85 / 06:46
Run 20k 00:12:32 753 647 125 8.92 / 06:43
Run 26k 00:40:55 510 431 86 8.89 / 06:44
Run 28k 00:13:00 730 624 115 8.91 / 06:43
Run 32k 00:29:43 792 675 140 8.79 / 06:49
Run 34k 00:14:08 867 745 155 8.78 / 06:50
Run 40k 00:42:19 536 463 98 8.73 / 06:52
Run 42k 00:12:26 760 663 140 8.77 / 06:50
Run 00:00:57 783 674 136 8.78 / 06:49