18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Pieter DE LA REY (#436)
Finished
GUN TIME:  13:16:19
Place
768  OF 1308
Male
691  OF 1112
30-34
149  OF 226

Swim 01:32:41 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:44:27 755 679 153 2.56 / 23:24
Swim 00:48:12 729 657 144 2.45 / 24:23

T1 00:08:16 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:08:16 639 570 117 - / -

Cycle 06:26:01 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:49:12 528 495 115 29.25 / 02:03
Cycle 58k 01:08:05 599 562 134 29.66 / 02:01
Cycle 60k 00:02:51 305 291 59 29.94 / 02:00
Cycle 84k 00:53:11 651 603 131 29.06 / 02:03
Cycle 118k 01:12:44 831 761 158 28.76 / 02:05
Cycle 120k 00:03:12 436 407 81 28.87 / 02:04
Cycle 144k 00:59:07 833 750 148 28 / 02:08
Cycle 177k 01:13:13 651 598 131 27.81 / 02:09
Cycle 179.8k 00:03:35 834 744 157 27.99 / 02:08
Cycle 00:00:38 670 621 140 27.97 / 02:08

T2 00:12:14 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:12:14 1107 942 191 - / -

Run 04:56:59 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:22:31 865 760 156 10.65 / 05:37
Run 6k 00:11:41 924 809 159 10.51 / 05:42
Run 12k 00:39:20 732 638 120 9.78 / 06:07
Run 14k 00:12:59 1019 862 167 9.7 / 06:11
Run 18k 00:27:07 792 682 131 9.49 / 06:19
Run 20k 00:12:41 790 678 130 9.49 / 06:19
Run 26k 00:48:11 928 785 161 8.93 / 06:43
Run 28k 00:14:07 916 781 160 8.89 / 06:44
Run 32k 00:29:24 767 651 134 8.79 / 06:49
Run 34k 00:14:06 863 741 154 8.77 / 06:50
Run 40k 00:50:08 959 823 171 8.49 / 07:03
Run 42k 00:13:12 890 765 155 8.52 / 07:02
Run 00:01:14 862 741 150 8.52 / 07:02