18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Gerhard OLIVIER (#433)
Finished
GUN TIME:  12:22:06
Place
467  OF 1308
Male
427  OF 1112
30-34
93  OF 226

Swim 01:14:29 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:34:51 139 128 25 3.26 / 18:21
Swim 00:39:36 163 151 29 3.06 / 19:36

T1 00:05:10 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:05:10 240 213 50 - / -

Cycle 06:04:57 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:42:23 76 69 13 33.96 / 01:45
Cycle 58k 01:01:32 183 170 32 33.47 / 01:47
Cycle 60k 00:02:37 60 58 11 33.77 / 01:46
Cycle 84k 00:49:56 311 292 63 32.19 / 01:51
Cycle 118k 01:10:10 667 622 133 31.22 / 01:55
Cycle 120k 00:03:17 526 485 97 31.29 / 01:55
Cycle 144k 01:00:08 906 810 162 29.77 / 02:00
Cycle 177k 01:10:54 487 455 98 29.4 / 02:02
Cycle 179.8k 00:03:07 264 248 52 29.61 / 02:01
Cycle 00:00:40 368 348 78 29.59 / 02:01

T2 00:12:12 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:12:12 1103 940 190 - / -

Run 04:45:10 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:18:09 197 178 39 13.21 / 04:32
Run 6k 00:10:10 396 359 66 12.7 / 04:43
Run 12k 00:39:11 719 626 117 10.65 / 05:37
Run 14k 00:10:49 475 423 79 10.71 / 05:35
Run 18k 00:25:50 650 559 103 10.36 / 05:47
Run 20k 00:10:55 321 281 48 10.41 / 05:45
Run 26k 00:48:55 973 823 175 9.5 / 06:18
Run 28k 00:13:43 855 727 142 9.44 / 06:21
Run 32k 00:31:32 939 801 164 9.16 / 06:32
Run 34k 00:13:01 659 573 119 9.16 / 06:32
Run 40k 00:50:29 974 837 173 8.79 / 06:49
Run 42k 00:11:11 500 439 98 8.86 / 06:46
Run 00:00:57 747 643 130 8.87 / 06:45